Dance

To become a backup pop dancer, you need to get yourself out there and meet people with similar interests or join a dance team. Discover how to become a backup pop dancer with advice from an...

Ever wanted to be a stripper? Don't know how to start? Don't know what to expect? Well in this article I will explain what you will need to do to get started.

To sew ribbons on your pointe shoes, besides your shoes and ribbon, you'll need a needle, thread and scissors. Learn how to sew ribbons onto your pointe shoes with help from a professional dancer...

When teaching preschool ballet, you must make sure the kids are having fun to ensure they continue to dance in the future. Make preschool ballet fun for the young students with guidance from a...

There are different ways to attach elastic to your ballet shoes, depending on whether the shoes are canvas or leather. Attach elastic properly to your ballet shoes with advice from a professional...

Tying the ribbon on ballet shoes is something that, once learned, is almost never forgotten. Find out how to tie your ribbon properly with tips from a professional dancer in this free video on ballet.

When cleaning ballet slippers, you need to take into consideration what type of ballet slipper it is. Determine the best way to clean your ballet slippers with advice from a professional dancer in...

Ballet tutus have taken on a variety of different forms over the years. Learn the different styles of ballet tutus from a professional dancer in this free video on ballet.

Whether you ever intend to dance on a club's raised podium or not, podium dancing is a liberating and exciting way to stay in shape and enjoy your favorite club music. It is liberating because it...

Learning the easy steps for Cumbia dance, which originated on the Caribbean coast of Columbia, can be done by focusing on the first three beats of music. Get started with advice from a...

Derived from the term gigg or giga--a short piece of music--the jig was a lively, joyous dance performed at Irish celebrations among a large group of people, according to the website StreetSwing....

Ballet slippers come in various shapes, sizes, materials and colors. When choosing the right slipper, there is no right or wrong answer: The dancer should choose the best shoe for herself based...

Strength in a ballet dancer's feet is vital to her success. Performing daily or weekly exercises to strengthen feet can help dancers achieve new levels in their career and their study of ballet....

A dancer has a lot to think about; proper form, correct technique, keeping in shape, and preventing injury are only a few of those things. Somewhere in that list is what to wear. Different...

Some of ballet's beauty and mystique comes from the elegant satin slippers worn by ballerinas. However, although ballet dates back as the 15th century, the use of ballet slippers and pointe shoes...

The art of flamenco dance is as complex as its roots. Yet without such a tumultuous and dark history, flamenco would not be the spiritual genre of dance and music that it is today. With influences...

A dance belt in classical ballet is a thin piece of elastic that is worn around the dancer's waist to help the dancer train the body to stay level and balanced. Understand the uses of a dance belt...

The Jackson 5's dance routines are as simple, yet intricate, as their meteoric rise to stardom, especially in the case of the group's youngest member, Michael.

The Chinese Lion dance is a symbolic dance performed to bring luck and ward off evil. Each lion costume contains two people from a Kung Fu school who use the steps they have learned to perform the...

Bharatnatyam is a 2,000 year-old art form that evolved in southern India, as chronicled in ancient Hindu temple architecture and literature. The main elements of this dance are bhava (emotions),...

Tying pointe shoe ribbons correctly is very important to the dancer's artistic execution as well as safety. Following these easy instructions will ensure proper ribbon placement, tying directions...

At nightclubs, freestyle dancing is common. Technically, anyone can freestyle; however, some don't do it nearly as well as others. Those who seem to possess natural grace on the dance floor may...

The gavotte is a French peasant dance in 2/4 or 4/4 time that is danced in a circle and exemplified by little leaps or skips. The gavotte became popular during the reign of Louis XIV, and is used...

In any dance, there are three factors that decide the quality of the movement: the dancer, the shoes and floor ... in that order. Good quality shoes won't replace technique, but they are essential...

Jazz dance originated in the late 1800s. Derived from the African American vernacular dance, it has become the most popular style seen in musical theatre. Although Jack Cole is often called "The...

Like most forms of dance, the jazz dance style's roots lie in ballet, and therefore many jazz movements are simply ballet movements made "funkier" thanks to the different music and tone of the...

Slow dancing burns almost 51 calories in 15 minutes for a person weighing 150 pounds. Fast dancing burns nearly double that amount, according to the calorie counter found at the livestrong.com....

Hip hop dancing has a rich history that encompasses both the African slaves confined to the shackles which restricted their movements and to "folk art traditions." It is, in the very least, a form...

Dance floors can be intimidating, especially if you are shy. The best way to learn? Get out there and try it. While you may feel self-conscious, no one will be judging you on a crowded dance...

Popular dance shows such as "Dancing With the Stars" and "So You Think You Can Dance" make us all want to slip into some feathers and shiny shoes to set the dance floor on fire. If they can turn a...

Dance floors can be intimidating, especially if you are shy. It is important to remember that social dancing is supposed to be fun, so just relax and have a good time.

The heel toe is a hip-hop dance step that is still used today, although it was mostly affiliated with more old-school hip-hop. The move is usually done in comfortable sneakers on a concrete floor....

Being a dancer can take its toll on one's body. Dancers are vulnerable to a number of afflictions that most people have never heard of. It isn't surprising that one of the areas that takes the...

Tap shoes owe their origins to a number of dance styles: European step dancing and Irish clogging, as well African tribal dances. Just as with clogging, from which the style of tap dancing...

Preparing for a belly-dancing performance involves stretching and focusing. Find out more about how to prepare for a belly-dancing performance with tips from a professional belly dancer in this...

To be a professional belly dancer, practice isolations and find a mentor who can introduce you to a professional belly-dancing troupe. Learn more about starting a belly-dancing career with tips...

Do a leg-circle exercise for belly dancing by bringing one leg in the air and making tiny circles. Stretch the hip and legs using leg-circle exercises with tips from a professional belly dancer in...

Exercise the arm muscles for belly dancing by bringing arms out to the side and rotating palms to face up and down. Find out how to exercise arms for belly dance with tips from a professional...

Stretch the back for belly dancing by laying on the floor with the knees to one side and torso to the other. Stretch the back muscles for belly dancing with tips from a professional belly dancer...

Work the belly muscles for belly dancing by laying on the floor and doing sit-up exercises. Find out how to work your belly for belly dancing with tips from a professional belly dancer in this...

Strengthen belly muscles for belly dancing by doing a standing wall exercise. Learn to do belly-strengthening exercises with tips from a professional belly dancer in this free video about learning...

In belly dancing, strengthen the core muscles by standing with the lower back on the wall. Find out how to strengthen your core for belly dancing with tips from a professional belly dancer in this...

When doing the triangle step in belly dancing, one foot stays in the same place while moving the other in three directions. Discover how to do triangle footwork for belly dancing with tips from a...

Don't use the heel when doing triple-step footwork in belly dancing. Discover how to do triple-step footwork with tips from a professional belly dancer in this free video about learning to belly...

The correct foot placement for belly dancing involves staying up on toes with ankles in. Learn more about the proper foot placement to belly dance with tips from a professional belly dancer in...

When doing a side stretch in belly dancing, keep feet pointed straight ahead, reach arms to one side and don't let the hips shift. Stretch the side muscles for belly dancing with tips from a...

Lunge stretches work the front part of the hips in belly dancing and keep the front legs loose. Find out how to do a lunge stretch for belly dancing with tips from a professional belly dancer in...

There are many reasons to belly dance, such as improving fitness, enjoying music, dressing in costumes and building self-confidence. Discover more reasons to belly dance with tips from a...

When describing belly dancing, it is a dance of celebration that uses hip isolations to interpret the music. Find out more about how to describe belly dancing with tips from a professional belly...

To watch belly dancing, keep focused on the belly dancer to watch her eyes and technique, and feel free to interact with the dancer. Learn to watch belly dancing with tips from a professional...