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Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.
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This natural tea treatment helps to treat psoriasis internally. I suggest drinking the tea in the morning and evening to help treat your psoriasis. If you suffer from more severe psoriasis I...
Many people suffer from low circulation, making this gentle bath treatment a great option to help to naturally increase their low circulation. The ginger root and parsley and lemon help to promote...
Are you experiencing tennis elbow symptoms? Tennis elbow does not only occur in tennis players. It is a term to distinguish the tendon that is affected. The tendon located on the outside of...
Please take a moment to complete the reading of this article. While this might sound like I’m pulling your leg, I’ve done this for several years and it works for me. When I become very tired...
Sick of that unwanted hair on you legs, under your arm, or even on you face? Every woman wishes they could remove unwanted hair fast and easy, with less pain. Sure, you can try waxing and shaving...
Today many hypnosis cd titles are available covering a myriad of life challenges. Often a hypnosis cd is purchased but the full value of that purchase is not realised through a lack of...
Men with low levels of testosterone can experience problems with lowered sex drive and erectile dysfunction, depression and mood swings and muscle loss. Natural remedies can be used to bolster...
A subtle life-supporting force flows throughout and charges all of creation. In India this force is referred to as "prana." In China it's called "chi" or "qi." It's everywhere--in the air, food...
Depression can be a serious illness, and because modern medicine doesn't fully understand depression and what causes it, many patients attempt alternative therapies on their quest for a cure. One...
A form of alternative medicine, aromatherapy uses essential oils and other scents to improve mood and health. Essential oils are typically derived from plants, flowers and herbs, and they can be...
Aloe is a medicinal plant. A clear gel from the succulent leaves of the aloe vera plant has been used topically to treat skin problems for thousands of years, according to the Mayo Clinic. Aloe...
Many depressed individuals lift their moods through the creative process by utilizing art therapy, which includes painting, writing and performance art. While art therapy traditionally focuses on...
If you experience swelling and stiffness in the joints of your hands, wrists, knees and ankles, you may be suffering from rheumatoid arthritis, a progressive inflammatory disease and autoimmune...
Dandelion root is a very healthy herb that can be used in a number of different ways. It helps protect your body from a number of harmful free radicals. Some herbalists use dandelion root to treat...
Stress can cause both men and women to lose their hair. Gain control over stress-causing issues in order to curb your stress-induced hair loss. In addition, take advantage of various herbal...
Tibetan Buddhist monks have used eye exercises for centuries to improve and correct their eyesight, creating the standard Tibetan Eye Chart to strengthen eye muscles. This chart is a geometric...
Abdominal pain is extremely common and can be provoked by an assortment of causes. If you can't make it to a pharmacy, don't worry, because you might be able to find a cure in your kitchen pantry....
As a holistic lifestyle coach, your work is to improve the lifestyle habits of your clients and promote new healthy behaviors. You will encourage your clients to build skills and provide education...
Passiflora incarnata, also known as passion flower, is a perennial vine which can be used to decorate natural settings including walls, fences and trellises. Besides being used for landscaping...
Dry and itchy eyes can be relieved with used tea bags, but the best type of tea to use is pure chamomile. Still, using tea bags is a temporary remedy, and any chronic problem needs the attention...
Silicea, which is also known as silicea terra and silicic acid, is used as a homeopathic remedy, a natural remedy and is being studied as a possible medical treatment for removing aluminum from...
Essential oils (aromatherapy) are oils extracted directly from plants and flowers and while some are used in perfumes, many of these oils have healing properties. Oregano essential oil is...
Carrot seed oil, with its earthy smell and myriad uses, is one ingredient you may be able to use to add fragrance to lotions or even to counteract signs of aging (from wrinkles to age spots)....
The lungs are organs responsible for the exchange of gases like oxygen and carbon dioxide in the body. Pollutants like smog, cigarette smoke, and everyday chemicals can lead to decreased lung...
Borage oil CoQ10 is a nutritional supplement with antioxidant and anti-inflammatory properties. Borage oil comes from the borage plant and the leaves, flowers and seed oil are used when producing...
Essential oils provide a natural and holistic method for emotional healing. You can use essential oils for a massage or by burning incense to heal emotional energies, or chakra (chi) energy.
It is rumored that lemon ginger tea can induce labor. The truth is ginger only helps pregnant women to relieve nausea and vomiting. The affects of using ginger lemon tea for induction is an old...
Constipation can be painful and inconvenient. However, by making a few lifestyle changes and having a ingredients on hand for a few fast-acting home remedies, you can reduce the chance of...
It is easy during cold and flu season for a person to develop a cough. When a cough is not productive, then it is time to consider using an expectorant. An expectorant will help to thin the mucus...
The human eye has a number of blood vessels that carry oxygen and nutrients to the eye tissue. Problems can occur if these blood vessels rupture or begin to proliferate. The severity of the...
Heat lamps, also known as infrared bulbs, infrared lamps or infrared emitters, provide short waves of infrared radiation. They use photons, which is an energy source that penetrates through the...
The liver is the ultimate organ for cleansing the body of unwanted toxins. It can become impaired if it's not cleansed properly and thoroughly. Liver functions consist of digestion (breaking down...
Castor oil is known for its medical use. A castor oil pack is made by infusing several layers of cotton or wool flannel with castor oil, applying it to the body strategically, and placing a...
Among the liver's more than 500 identified functions are maintaining healthy levels of chemicals in the blood, producing bile (which helps eliminate waste from the body) and making proteins that...
Bicarbonate of soda, or baking soda, has benefits that aid illnesses. It has long been used as home remedy for many conditions, and it is safe to use. Bicarbonate of soda comes in powder form and...
Barley has many uses and benefits; and the real beauty and usefulness comes from the barley leaves. The leaves contain many vitamins, minerals and nutrients. They are easily and readily absorbed...
An enlarged prostate, or benign prostatic hyperplasia, is a condition that primarily affects men over the age of 40. Drugs used to treat an enlarged prostate can have side effects, leaving herbal...
Over 60 million Americans suffer from heartburn symptoms at least once a month, according to the American Gastroentological Association. There is a wide array of over-the-counter and prescription...
Cedar berries come from the tree that commonly is called the mountain cedar. The mountain cedar grows throughout the southwestern United States, but there is a large concentration of these trees...
Leaky gut syndrome (LGS) is a defect on the intestinal wall that allows toxic materials to leak into the bloodstream. This toxic material in turn damages other internal organs especially the...
Herbal remedies work like weak pharmaceuticals. They enhance or disrupt production of normal compounds within the body, helping to restore balance and proper function. Because they can be quite...
Depression and anxiety affect millions of people,and many of the drugs designed to help people who suffer from these mood disorders have a long list of side effects that some patients find to be...
Sleep disturbances can leave one feeling severely tired and dragging throughout the day. Light therapy is a newer approach to healing, although the sun's rays that it simulates has been giving us...
Tapeworms are segmented worms that live in the small intestines of humans and animals. Though there are plenty of effective medications, herbal treatments for tapeworms also exist. One such...
An abundance of toxins may interfere with the body's ability to function properly. Performing a cleanse or detox can flush the body of these toxins. Xacta 3000, a company based in New Jersey,...
Reishi mushrooms have been used for their health benefits for more than 2,000 years in China and Japan. In modern America, reishi tincture is utilized regularly in the realm of herbal medicine to...
Water retention is a common problem, and instead of taking drugs, you can try home remedies for relief. The herb parsley is a rich source of antioxidants and a good source of vitamins C and A....
A cocktail of honey and vinegar promotes alkalinity in the bloodstream. Both the honey and apple cider vinegar must be derived from organic and un-pasteurized sources in order to be effective....
Both men and women may experience lowered testosterone for various reasons. Sometimes it is just a matter of aging, and other times there are health reasons behind it. Whatever the cause, this...
Migraines hurt. These intense super-headaches are often debilitating and bring along a host of other bodily aches and pains. While prevention and education can help reduce their occurrence,...