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Alternative Medicine

Alternative Medicine

Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.

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Showing 1-50 of 709 results

  • How to Give a Great Seated Massage

    The biggest problem with giving a massage is tired hands. This article will help you to give a great back and shoulder massage including professional techniques that won’t tire out your hands. The...

  • About Equine Massage Therapists

    Equine massage therapy is used by equestrians as part of a continuous health care program for horses. Owners, trainers and riders of race or show horses want their horses to have every advantage...

  • How to Use Sage Oil for Massage

    Sage oil can enhance a massage by its aromatic qualities. Clary sage is an herb used in aromatherapy as an aphrodisiac, antidepressant and relaxant. Massage with sage oil can ease sexual...

  • How to Make a Treatment for Poor Circulation

    This massage oil treatment helps to improve poor circulation. This massage oil treatment for poor circulation works not only through the power of massage, but also through the essential oils which...

  • How to Prevent Burnout from Massage Therapy

    Are you a massage therapist experiencing burnout or think you may be on your way? It takes a compassionate person to do massage. It also requires patience, healing, and the ability to always...

  • How to Receive a Massage so That It Benefits You

    Massage is both healing and soothing to the practitioner and client. Receiving massage is just as important as giving one. Receiving massage require more than just laying on the table. As you...

  • How to Talk to Your Massage Therapist

    To make the most of the time you spend in massage therapy, you will need to talk to your massage therapist. That doesn't mean that you need to ask your massage therapist about his life or tell him...

  • What Are the Benefits of Hospice Massage Therapy?

    A hospice is designed to offer support and comfort to the dying. Massage therapy can be one aspect of this support and comfort.

  • Essential Oil Recipes for Coughs

    An essential oil is a pure oil extracted from a plant, such as flowers, bark or fruit. Essential oils have many purposes, including making perfumes and medicines. There are recipes you can make...

  • How to Relieve Fever Through Acupressure

    Acupressure is the practice of applying pressure to certain points of the body to cure certain ailments. Acupressure uses the same points as acupuncture and is based on the same theory that energy...

  • What Is a Table Shower at a Massage Parlor?

    A table shower, also called a Vichy shower, is a series of shower heads that attach to an extended metal bar. The bar is suspended above a waterproof massage table, and the shower is typically...

  • How to Use Hyssop Oil

    Hyssop is a shrub similar to mint. Its name is derived from the Hebrew word "ezov," or "holy herb." It is native to the Mediterranean region and is mentioned frequently in the Bible, where it is...

  • Qigong Exercises for Eyes

    Qigong is an increasingly accepted ancient art of low-impact physical and mental exercises, boasting health benefits from increased vitality to cancer prevention. This venerable Chinese tradition...

  • Massage Oil Recipe for Pain

    Many times the simple act of massage itself can do a great deal to relieve pain in muscles and joints. However, sometimes massage is not enough and needs a little bit of a boost. Using a massage...

  • How to Heat Stones for a Hot Stone Massage

    A hot stone massage is one of the most relaxing and soothing services one can enjoy from a licensed massage therapist. The heat and smooth texture of the stones combine to relieve aches and pains...

  • How to Make a Cellulite Treatment with Essential Oils

    Cellulite affects most women and many men, and essential oils are one of the easiest treatment methods for cellulite. Essential oils are used to treat just about everything, and some essential...

  • How to Select a Massage Oil

    When selecting a massage oil, you want to know what type of benefit you will receive from the oil selected. Each oil is different in consistency and healing properties. If you want the oil to...

  • How to Use Hot Moist Towels in Massage Therapy

    Hot towels add an extra level of comfort to any massage and are especially useful during the cold winter months. Heat also produces therapeutic effects by relaxing the muscles and clearing the...

  • How to Understand Chinese Foot Reflexology

    Chinese foot reflexology is part of the greater Chinese therapeutic system of acupressure which involves stimulating acu points on the human body in order to promote the flow of healing energy...

  • How to Make Natural Massage Gel

    Because they don't flow, massage gels are easier to work with and less messy than oils. Unfortunately, while there are plenty of natural oils available, natural massage gels are harder to find....

  • What Is Craniosacral Massage Therapy?

    Craniosacral massage therapy is a holistic therapy that involves detecting the cranial rhythm, which is similar to the pulse in the body's blood vessels. A massage therapist then makes slight...

  • What Does Peppermint Oil Do for Aromatherepy?

    Peppermint oil is steam distilled from the leaves and stems of the peppermint plant. In aromatherapy, peppermint essential oil has a wide range of applications.

  • Chiropractic Marketing Techniques

    Chiropractic services include many things from treating pain in the musculoskeletal system to teaching patients how to prevent pain to helping them find relief from their pain faster. When you...

  • How to Make a Massage Cream

    Massage, either with a certified practitioner or self-massage, is a wonderful way to de-stress and relax both the mind and body. Human touch (coupled with essential oils) can help to relieve...

  • How to Decorate a Massage Therapy Clinic

    Decor is very important in a massage therapy clinic, as it sets the tone for clients from the moment they enter. Massage is meant to be relaxing and enjoyable, so the environment in the clinic...

  • How to Massage

    Massage is both satisfying and healthy as long as it is performed correctly. The benefits are tremendous! They include improving skin condition, circulation and vitality, improving muscle tone,...

  • How to Get Started in Massage Therapy

    Stressed-out Americans appreciate the benefits of massage therapy and the demand for massage therapists is growing. Many massage therapists appreciate the flexibility of being self-employed as...

  • Sanitation Procedures for Massage Therapy

    Massage is one of the most ancient and widespread forms of medical treatment. An ancient Chinese text from 2700 B.C. recommends massage as a cure for a wide variety of ailments; depictions of...

  • How to Treat Vertigo With Massage Therapy

    Vertigo is a medical condition that causes you to feel off balance, dizzy, nauseous and like you are spinning. This condition can be treated with massage therapy by a licensed massage therapist....

  • Massage Therapy Definition

    Americans get massages because they want to alleviate a medical condition, reduce stress and be pampered. Each year massage therapy becomes more popular. According to the American Massage Therapy...

  • The Effects of Massage Therapy on Cortisol Overproduction

    An overproduction of cortisol is associated with increased anxiety and stress levels and even depression of the immune system. The effects of massage therapy, however, are numerous to the...

  • Can I Use Massage Therapy for Spider Veins?

    Despite what many people believe, spider veins and varicose veins are not the same thing. Spider veins are a milder version of varicose veins and may be treated by using alternative methods to...

  • What Is a Reiki Certification?

    Reiki is a energy based healing practice that can be traced to Japan. It is now quite popular in the West. Reiki practitioners channel universal energy through their hands to treat themselves or...

  • Massage Table Basics

    Massage tables are essential for Swedish massage and other styles of bodywork. They allow the giver safe, ergonomically sound access to the receiver's body in ways that a bed or the floor do not....

  • Holistic Cures for Parkinson's

    Parkinson's disease is a progressive disorder of the brain. Over time, the subject loses control of their body, and twitches and moves without stopping. While brain surgery and some drugs can...

  • How to Get Medical Massage Therapy

    When most people think of massage they picture the high end spa experience; deeply relaxing and refreshing. However, massage is more than just relaxing, it can play a dynamic role in healing or...

  • How to Get a Physician Medical Massage Referral

    Massage has been used for thousands of years to treat and prevent injuries and illnesses. Bas-relief carvings from Ancient Egypt and ancient Chinese texts show how massage was used by ancient...

  • How to Learn Indian Head Massage Online

    Indian Head Massage works the shoulders, neck and scalp, as stress and tension are often held in those areas. Although the head often becomes secondary when it comes to massage, it is the primary...

  • How to Give Yourself A Body Scrub and self massage

    The benefits of a body scrub are tremendous. It helps to detox your body of free radicals, toxins and impurities while increasing circulation to your skin. Scrubs also improve lymphatic function...

  • How to Normalize Stomach Acid-eliminate Heartburn Forever

    With your finger nail press a certain point on your body. The location is: index fingers on both hands. Lower corner of the nail toward the thumb. Two millimetres from the corner is the...

  • What Physical Benefits Do You Receive From Massage Therapy?

    There are many reasons to enjoy a massage, but finding the ways it benefits us physically adds a bonus. Some consider massage a complementary and alternative medicine because the health benefits...

  • Where Can You Find Massage Therapy?

    You can find massage therapy in a variety of settings, including spas and salons, chiropractor and other medical offices, and massage clinics or private massage offices.

  • Palmer Chair Massage Technique

    The Palmer chair massage technique refers to a structured massage sequence created by David Palmer, called the "father of chair massage," based on traditional Japanese acupressure called Amma. The...

  • Foot Massage Information

    According to the Podiatry Channel, each foot has 20 muscles that give it its shape by holding the bones in place and creating movement. These muscles are often overworked and tense and can benefit...

  • Massage for Menopause

    According to an article in the May/June 2001 issue of Massage Magazine, massage can lessen some of the symptoms of menopause by allowing time and space to relax, increasing circulation and...

  • Can a Massage Be Billed to Insurance?

    Whether or not a massage can be billed to insurance depends on your insurance plan and why you are receiving massage.

  • The Effects of Massage Therapy on Adrenal Exhaustion

    The two small glands that sit on top of your kidneys are your adrenal glands. These glands produce hormones used for metabolism. This system also makes the products your body uses to deal with...

  • How to Make Aromatic Massage Oil From Coconut

    Coconut tree, I remembered hearing someone said that this tree has many uses from fruits to roots. The fresh coconut can be refreshing, the fresh leaves are use as a food wrapper, the dried ones...

  • How to do a Facial Massage

    Have you ever wondered how to do a relaxing facial massage? It is very easy and affordable if you have a friend that will share the experience of learning how to do this with you. Here are step...

  • How to Give a Good Massage

    Giving a good massage doesn't have to be left up to professionals, we can all give a good massage using simple techniques that are very easy to do. One of the main keys to giving a good massage is...

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