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Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.
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The biggest problem with giving a massage is tired hands. This article will help you to give a great back and shoulder massage including professional techniques that won’t tire out your hands. The...
Equine massage therapy is used by equestrians as part of a continuous health care program for horses. Owners, trainers and riders of race or show horses want their horses to have every advantage...
Sage oil can enhance a massage by its aromatic qualities. Clary sage is an herb used in aromatherapy as an aphrodisiac, antidepressant and relaxant. Massage with sage oil can ease sexual...
This massage oil treatment helps to improve poor circulation. This massage oil treatment for poor circulation works not only through the power of massage, but also through the essential oils which...
Are you a massage therapist experiencing burnout or think you may be on your way? It takes a compassionate person to do massage. It also requires patience, healing, and the ability to always...
Massage is both healing and soothing to the practitioner and client. Receiving massage is just as important as giving one. Receiving massage require more than just laying on the table. As you...
To make the most of the time you spend in massage therapy, you will need to talk to your massage therapist. That doesn't mean that you need to ask your massage therapist about his life or tell him...
A hospice is designed to offer support and comfort to the dying. Massage therapy can be one aspect of this support and comfort.
An essential oil is a pure oil extracted from a plant, such as flowers, bark or fruit. Essential oils have many purposes, including making perfumes and medicines. There are recipes you can make...
Acupressure is the practice of applying pressure to certain points of the body to cure certain ailments. Acupressure uses the same points as acupuncture and is based on the same theory that energy...
A table shower, also called a Vichy shower, is a series of shower heads that attach to an extended metal bar. The bar is suspended above a waterproof massage table, and the shower is typically...
Hyssop is a shrub similar to mint. Its name is derived from the Hebrew word "ezov," or "holy herb." It is native to the Mediterranean region and is mentioned frequently in the Bible, where it is...
Qigong is an increasingly accepted ancient art of low-impact physical and mental exercises, boasting health benefits from increased vitality to cancer prevention. This venerable Chinese tradition...
Many times the simple act of massage itself can do a great deal to relieve pain in muscles and joints. However, sometimes massage is not enough and needs a little bit of a boost. Using a massage...
A hot stone massage is one of the most relaxing and soothing services one can enjoy from a licensed massage therapist. The heat and smooth texture of the stones combine to relieve aches and pains...
Cellulite affects most women and many men, and essential oils are one of the easiest treatment methods for cellulite. Essential oils are used to treat just about everything, and some essential...
When selecting a massage oil, you want to know what type of benefit you will receive from the oil selected. Each oil is different in consistency and healing properties. If you want the oil to...
Hot towels add an extra level of comfort to any massage and are especially useful during the cold winter months. Heat also produces therapeutic effects by relaxing the muscles and clearing the...
Chinese foot reflexology is part of the greater Chinese therapeutic system of acupressure which involves stimulating acu points on the human body in order to promote the flow of healing energy...
Because they don't flow, massage gels are easier to work with and less messy than oils. Unfortunately, while there are plenty of natural oils available, natural massage gels are harder to find....
Craniosacral massage therapy is a holistic therapy that involves detecting the cranial rhythm, which is similar to the pulse in the body's blood vessels. A massage therapist then makes slight...
Peppermint oil is steam distilled from the leaves and stems of the peppermint plant. In aromatherapy, peppermint essential oil has a wide range of applications.
Chiropractic services include many things from treating pain in the musculoskeletal system to teaching patients how to prevent pain to helping them find relief from their pain faster. When you...
Massage, either with a certified practitioner or self-massage, is a wonderful way to de-stress and relax both the mind and body. Human touch (coupled with essential oils) can help to relieve...
Decor is very important in a massage therapy clinic, as it sets the tone for clients from the moment they enter. Massage is meant to be relaxing and enjoyable, so the environment in the clinic...
Massage is both satisfying and healthy as long as it is performed correctly. The benefits are tremendous! They include improving skin condition, circulation and vitality, improving muscle tone,...
Stressed-out Americans appreciate the benefits of massage therapy and the demand for massage therapists is growing. Many massage therapists appreciate the flexibility of being self-employed as...
Massage is one of the most ancient and widespread forms of medical treatment. An ancient Chinese text from 2700 B.C. recommends massage as a cure for a wide variety of ailments; depictions of...
Vertigo is a medical condition that causes you to feel off balance, dizzy, nauseous and like you are spinning. This condition can be treated with massage therapy by a licensed massage therapist....
Americans get massages because they want to alleviate a medical condition, reduce stress and be pampered. Each year massage therapy becomes more popular. According to the American Massage Therapy...
An overproduction of cortisol is associated with increased anxiety and stress levels and even depression of the immune system. The effects of massage therapy, however, are numerous to the...
Despite what many people believe, spider veins and varicose veins are not the same thing. Spider veins are a milder version of varicose veins and may be treated by using alternative methods to...
Reiki is a energy based healing practice that can be traced to Japan. It is now quite popular in the West. Reiki practitioners channel universal energy through their hands to treat themselves or...
Massage tables are essential for Swedish massage and other styles of bodywork. They allow the giver safe, ergonomically sound access to the receiver's body in ways that a bed or the floor do not....
Parkinson's disease is a progressive disorder of the brain. Over time, the subject loses control of their body, and twitches and moves without stopping. While brain surgery and some drugs can...
When most people think of massage they picture the high end spa experience; deeply relaxing and refreshing. However, massage is more than just relaxing, it can play a dynamic role in healing or...
Massage has been used for thousands of years to treat and prevent injuries and illnesses. Bas-relief carvings from Ancient Egypt and ancient Chinese texts show how massage was used by ancient...
Indian Head Massage works the shoulders, neck and scalp, as stress and tension are often held in those areas. Although the head often becomes secondary when it comes to massage, it is the primary...
The benefits of a body scrub are tremendous. It helps to detox your body of free radicals, toxins and impurities while increasing circulation to your skin. Scrubs also improve lymphatic function...
With your finger nail press a certain point on your body. The location is: index fingers on both hands. Lower corner of the nail toward the thumb. Two millimetres from the corner is the...
There are many reasons to enjoy a massage, but finding the ways it benefits us physically adds a bonus. Some consider massage a complementary and alternative medicine because the health benefits...
You can find massage therapy in a variety of settings, including spas and salons, chiropractor and other medical offices, and massage clinics or private massage offices.
The Palmer chair massage technique refers to a structured massage sequence created by David Palmer, called the "father of chair massage," based on traditional Japanese acupressure called Amma. The...
According to the Podiatry Channel, each foot has 20 muscles that give it its shape by holding the bones in place and creating movement. These muscles are often overworked and tense and can benefit...
According to an article in the May/June 2001 issue of Massage Magazine, massage can lessen some of the symptoms of menopause by allowing time and space to relax, increasing circulation and...
Whether or not a massage can be billed to insurance depends on your insurance plan and why you are receiving massage.
The two small glands that sit on top of your kidneys are your adrenal glands. These glands produce hormones used for metabolism. This system also makes the products your body uses to deal with...
Coconut tree, I remembered hearing someone said that this tree has many uses from fruits to roots. The fresh coconut can be refreshing, the fresh leaves are use as a food wrapper, the dried ones...
Have you ever wondered how to do a relaxing facial massage? It is very easy and affordable if you have a friend that will share the experience of learning how to do this with you. Here are step...
Giving a good massage doesn't have to be left up to professionals, we can all give a good massage using simple techniques that are very easy to do. One of the main keys to giving a good massage is...