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Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.
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Aromatherapy is an extremely safe healing modality. It can be safely practiced by individuals in their homes with a modicum of knowledge and care. It is safe to use for most people and in...
These natural treatment options for Athletes Foot takes advantage of the healing powers of essential oils. There are quite a few essential oils that help to fight against, and prevent athletes...
Essential oils disinfect and deodorize. Keep an assortment of essentials oils as staples for household uses. Simple recipes create fresh ways to free your home and office from bacteria, fungus and...
Essential oils are used for medicinal and health purposes, and are commonly used for aromatherapy and massage. Some essential oils are safe for ingestion and marked 'Generally Regarded as Safe'...
Scents can be used to elevate one's mood, create a romantic environment or decrease anxiety and stress. Aromatherapy is an alternative healing practice that uses plant-derived oils to invoke...
An essential oil is a pure oil extracted from a plant, such as flowers, bark or fruit. Essential oils have many purposes, including making perfumes and medicines. There are recipes you can make...
While most essential oils are safe, not all of them are considered safe for application on the skin. Aromatherapy practitioners advise using them with intelligence and discretion to avoid unwanted...
Using essential oils is a safe and effective way to enhance your health. Essential oils can be used either by inhalation, ingestion or being applied directly to the skin. Essential oils are...
"Purge me with hyssop, and I shall be clean." That ancient Biblical injunction perfectly captures pungent, woodsy Hyssopus officinalis. The herb also yields an incredibly potent essential oil when...
The pain of arthritis can actually be treated with aromatherapy. When essential oils are used as an oil treatment for patients with arthritis, it also can absorb into the skin to help reduce...
Nausea and vomiting can happen for a variety of reasons, such as pregnancy, illnesses, and the treatment of some diseases like cancer. Nausea can be overwhelming, but there are ways to combat this...
Interested in green cleaning or reducing harmful bacteria and viruses? Consider enlisting essential oils. A research team discovered a blend of three essential oils that killed MRSA...
Many times the simple act of massage itself can do a great deal to relieve pain in muscles and joints. However, sometimes massage is not enough and needs a little bit of a boost. Using a massage...
Essential oils are highly concentrated extracts which are used to create the oils used in aromatherapy applications. Using these essential oils in direct contact without dilution can result in...
Aromatherapy techniques include various ways of using the essential oils. One of the methods is inhaling the oil. Essential oils can be added to a steam bath and inhaled, or placed on a cloth and...
Cellulite affects most women and many men, and essential oils are one of the easiest treatment methods for cellulite. Essential oils are used to treat just about everything, and some essential...
Eucalyptus oil comes from the eucalyptus tree, which grows in the swampy areas of Australia. The essential oil is pressed from the highly fragrant leaves that are eaten by koala bears. Essential...
The development of scar tissue is our skin’s natural response to an injury, burn, cut, scratch, bite or even acne. Our skin has an amazing ability to rejuvenate, revitalize and restore the skin to...
When selecting a massage oil, you want to know what type of benefit you will receive from the oil selected. Each oil is different in consistency and healing properties. If you want the oil to...
Essential oils are derived from distilled plant parts such as leaves, stems, bark, flowers, or roots. The quality and price of essential oils can vary, depending on the type of oil. Essential...
Hemmorhoids are rarely severe enough that removal is necessary, but they are a hassle to deal with, especially the discomfort that they cause. Aloe vera not only helps to relieve the discomfort...
It is not uncommon for children and infants to experience fevers. This is the body's natural way to fight infections. Some kids are lucky and rarely get sick or rarely have a fever even if they...
The rose enjoys a long, storied tradition as both a beauty aid and an herbal medicine. Today, essential oil (EO) of rose can still be found in numerous cosmetic and holistic applications, as well...
Aromatherapy is the practice of using essential oils to enhance physical and mental well-being. When used safely and correctly, essential oils can provide both physical and psychological...
Sometimes a certain malady that isn't too serious can be treated with a simple essential oil instead of going out and getting an expensive prescription medication. Even if you have a minor health...
Aromatherapy is the use of essential plant oils to promote physical and mental well-being. The history of aromatherapy dates back to ancient Chinese customs of burning incense. Diffusing essential...
If you want to use essential oils for ear infections, remember this: They are intended only for the outside of the ears. Never put essential oils directly into your ears.
All of us have read numerous informative articles recently, on how to detect and prevent the Swine Flu Virus. All of the articles have important information and tips that we all need to follow,...
Dried herb infusions and essential oils make great gifts and can be used for a variety of purposes, ranging from culinary to cosmetic. An infusion is a preparation created by allowing herbs to sit...
Herbal liniments are warm liquids used externally for sore muscles, ligaments, sports injuries and healing massages. Liniments are made from oils, alcohol, vinegars' s, essential oils, and heat...
The practice of anointing with oils is as old as the Bible and was one of the ways in which ancient Jews and Christians purified and consecrated their bodies. Both frankincense and myrrh are...
Massage, either with a certified practitioner or self-massage, is a wonderful way to de-stress and relax both the mind and body. Human touch (coupled with essential oils) can help to relieve...
A topical anti-fungal is a medication applied to the skin to treat certain fungal infections, such as ringworm and athlete's foot. Anti-fungal drugs are typically prescribed by a doctor, but may...
Superficially, essential oils and fragrance oils are quite similar. Essential oils, however, are natural plant extracts. Fragrance oils are synthetic, lacking the therapeutic capabilities for...
This gentle bath soak treatment helps to relieve arthritis pain, and the essential oils also absorb into the skin and help with inflammation in the joints to help relieve the arthritis.
Scents have the power to evoke emotional responses. For example, you might smell a whiff of perfume and remember your first girlfriend because she always wore that fragrance, or you might smell...
Using a neti pot to flush out your nasal passages can help alleviate a sinus infection. The standard solution of warm water and sea salt clears your sinuses and fights bacteria. However, experts...
Aromatherapy is a healing art that uses plant-derived essential oils. Practitioners of aromatherapy say that by breathing these oils or applying them to the skin, your health and well-being can be...
Oh, the pressure of a sinus headache! They can come on quick a fast. Here is a great way to cure a sinus headache fast using things you may already have at home.
Are you tired of spraying all the household cleaners with toxic chemicals in your home? Here are a few easy ways to freshen the air with essential oils. When you use essential oils they stimulate...
Essential tremor is a mystery. A type of involuntary shaking movement in which no cause can be identified, it differs from tremors that are symptoms of diseases such as Parkinson's and others....
Essential oils are highly concentrated extracts from plants. Fragrance oils (also called perfume oils) are artificially created scents or contain artificial substances.
Diffusion oils can enhance the aroma of your room, while relaxing your mind and body. Depending on the quality of oils purchased, this form of aromatherapy can get quite expensive. Avoid excessive...
Arthritis affects many people with debilitating pain from conditions like osteoarthritis, rheumatoid arthritis and gout. If the arthritis condition is localized in one part of the body, essential...
One of the greatest impacts on families and their loved ones with dementia is the occurrence of behaviors in the middle of the disease process. Many older adults have problems sleeping, but those...
Eczema is a very common skin disorder that plagues many with itchy, dry, red or inflamed skin which may include oozing or crusty sores, scabs and even eruptions and lesions. It is not contagious...
Aromatherapy is a practice that has been around for thousands of years but has not been studied in depth by the scientific community. However, many essential oils and essential oil blends are...
Bergamot essential oil is made from the peelings of the Bergamot orange. The scent is spicy and light. Bergamot is a powerful antiseptic used in natural deodorants and in breath fresheners. This...
The change of seasons tends to bring about colds, coughs and other viral infections. With the the arrival of the cold and flu season, you may have concerns and would like to know natural ways to...
Rosemary essential oil is derived from the rosemary plant, which is a favored cooking herb in the Mediterranean region. This essentail oil is used for medicinal, cosmetic and household purposes....