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Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.
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The kidneys make the body function better by cleaning the blood and removing excess fluids. The kidneys are two bean-shaped organs the size of an adult fist. They are located in the middle of the...
Modern life is busy, stressful and you likely find yourself over-scheduled on a daily basis. To keep up with the constant high levels of stress the adrenal glands become so overworked they fall...
Detoxifying the body is the process of expelling harmful toxins from it. Toxins can build up in the body from processed food, polluted air, contaminated water or pesticides. It is thought that...
When you use conscious breathing techniques, you can become aware of and connect with the communication between the heart and the brain. Deep breathing can help to lower your heart rate, lower the...
Gallstones are little balls of digestive fluid that harden and then deposit in the gall bladder. They can be as small as a grain of salt or as large as a golf ball. They are caused by diet, body...
Mucus is more than a runny nose. Mucus is produced by various parts of the body, including the intestines, nose, urinary and reproductive cells and other major organs. According to sinuswars.com,...
The lemonade detox diet is a very popular detox that has been used by millions, including celebrities such as Beyonce Knowles. It is a very easy detox that can be done from home, with few...
Bentonite is an edible clay used in many detoxification remedies. Derived from volcanic ash, bentonite has drawing and absorptive properties that grab and remove toxins loosened in the body during...
CoQ10 (Coenzyme Q10) is a very important part of the group of cells in the body that create energy and are known as mitochondria. The development of ATP is what CoQ10 is involved in. ATP is the...
Magnetic field therapy is the somewhat controversial practice of using very strong magnets to alter magnetic fields within the body to alleviate pain from conditions like arthritis, fibromyalgia,...
Himalayan salt, or himalayan crystal salt, is a marine fossil salt that can be used as a natural home remedy. This sea salt dates back 250 million years and is said to be 100% pure of toxins,...
The liver is an organ that filters out many poisons, debris and harmful substances from the body. By cleansing the liver, the organ is better able to do its job. Detoxifying the liver easily is...
A total cleanse is a method of detoxification. Cleansing the body means removing accumulated wastes, toxins and parasites that may be in the body and causing ill health or diseases. The body is a...
Crohn's disease is a disease that causes inflammation of the digestive tract. It can affect many areas of the body, but typically affects the lower part of the small intestine. The swelling and...
A table shower, also called a Vichy shower, is a series of shower heads that attach to an extended metal bar. The bar is suspended above a waterproof massage table, and the shower is typically...
The holistic approach to health is to care for the mind, body, spiritual and emotional well-being of a person, rather than addressing just one of these aspects. Holistic health emphasizes the...
Nicotine patches and gum, smokeless cigarettes and other techniques may be fine for some, but quitting smoking can also be attained holistically. These methods concentrate on the well-being of the...
Essiac was originally developed as a cancer remedy in the 1920s. The traditional essiac recipe calls for four health-boosting herbs: sheep sorrel, burdock root, Turkish or Indian rhubarb root and...
There are several reasons why a fasting blood sugar can be higher than the results of a blood test taken after eating a meal. Understanding these reasons can help determine whether a higher...
While many people rely on Western medicine or relaxation techniques to treat anxiety, others are turning to acupuncture for relief. Acupuncture uses a series of strategically placed needles...
Reflexology is based upon the body's reflex relationships between the internal organs and nerve receptors in the hands and feet. Applying reflexology as treatment for a disorder such as Cushing's...
These days, many people are seeking ways to reach optimum health, rather than just to ease a problem. An alternative treatment may be sought after by those who are frustrated with conventional...
A body cleanse or detox is a natural way for your body to return to its height of well-being by eliminating toxic excess and allowing the body's energy to focus on cleansing and regenerating body...
There are many ways to cleanse the body of harmful toxins. Cleaning out the liver, colon and kidneys are some of the most crucial to remain healthy. Along with herbal cleansers, there are other...
Cleansing the body is an important step for good health. The body cleans itself with the help of the colon, liver, kidneys and skin, but sometimes the buildup of wastes and other toxic substances...
Bacteria are microorganisms found in just about every square inch of the earth. Invisible to the naked eye, not all bacteria are bad or harmful to mankind. Some bacteria are useful in a number of...
Triglycerides, the most common form of fat found in the body, are a major source of energy. The body converts excess calories from eating into triglycerides, which are stored in fat cells and...
Everyone has some kind of body odor, but it may be caused by different things at different times. Regular body odor, the kind that's associated with poor hygiene, is caused by not cleaning sweat...
The function of the gallbladder is to store bile produced in the liver and aid in the digestive process. It is a hollow organ located within the concavity of the liver and has a small pear shape....
Often, when you think of body detoxification, you think of an addict getting off drugs or alcohol. In the context of getting healthy, however, it can be as simple as improving your diet and...
Toxins enter the body through diet, the air and overgrowth of candida albicans, a natural body fungus. Though you can eliminate toxins through the bladder and bowels, fungus and parasites can...
The skin is perhaps our most important organ. It helps regulate our body heat and keeps viruses and bacteria out of our body. However, the skin is also prone to suffering from many different...
Asian culture has used bamboo vinegar for centuries. The vinegar helps both the inner and outer body in many ways.
Eurycoma is a tree found in the jungles of Southeast Asia. It is also known as tongkat ali. It is commonly used to treat malaria, diarrhea and other diseases. Its primary use is as an...
According to the Water Quality Association, fulvic acid as natural, water-soluble compound, which is commonly found in surface water (See Resources below). It is created from partial decomposition...
Kombucha, popularly referred to as the kombucha mushroom, is really a sweet tasting tea made by combining the kombucha fungus with other yeasts and bacteria. Its origin is vague and it is...
While both men and women have testosterone, it is most essential to men's health. Not only is testosterone the primary sex hormone in men, it regulates the body's physical appearance and affects...
Toxins enter the body from airborne chemicals, food preservatives or even from an overgrowth of Candida albicans (a body fungus or sometimes called a yeast) in the colon. Most toxins are...
Holistic medication treats patients as a whole instead of as disease that a person may be carrying. According to Alternative Depression Therapy, "Any treatment that is in harmony with life will...
Heating pads are lifesavers when it comes to muscle aches and joint pain. You may use them as an alternative or a supplement to pain medication. Applying them to the inflicted area may even help...
Meditation is done in the early morning after waking up. You need to make sure you are well rested and will be able to take awake. Make sure to wear comfortable cloths. You must not have a full...
Body cleansing foot pads, along with ionic foot baths, are sometimes touted as miracle detoxifiers and cure-alls. It's tempting to think that simply applying a pad to the bottom of one's foot will...
Vinegar is a great antimicrobial agent and has a variety of health benefits, When taken daily it can help to detoxify your body and improve digestive functioning, which results in better overall...
The liver, which carries blood to and from the heart, doesn't come in pairs like the kidneys, but it's huge size-- it's the largest organ in the human body--more than compensates. Essentially, the...
Peripheral neuropathy is nervous system damage to the network of nerves that sends and receives messages to the spinal chord, the brain and all other parts of the body. There are many causes for...
Many natural therapists recommend detoxifying the body at least twice a year. Detoxification is believed to help the body eliminate waste and toxins which may be keeping it in an unhealthy state....
Herbal heat wraps can aid in detoxification, greater health, improved circulation, weight loss and stress management. Homemade herbal heat wraps comprise a mixture of herbs and kitchen pantry...
Acupressure is a type of Chinese medicine that is used to treat chronic problems. Acupressure is different from acupuncture in that it does not use needles, but rather uses pressure points located...
More people are opting for natural remedies when it comes to illness and disease now days. There are just too many side effects to most drugs. The benefits of the drugs have sunk below the...
The prostate is a walnut-shaped gland responsible for producing male seminal fluid. Cancer in the prostate is one of the most common cancers in men, affecting one out of every six men in the...