No cure exists for herpes simplex type I virus, which causes cold sores, but here are some natural ways to stimulate blisters to heal quickly.
Vaginal yeast infections are caused by an overgrowth of Candida albicans, a fungus that normally lives in your body. Certain conditions can create an environment for the fungus to proliferate, and...
The common cold is caused by a virus rather than bacteria, so antibiotics won't help. But you can always work on building up your immune system and relieving your symptoms. Here are some natural...
Good posture can improve your health and carriage, not to mention your overall appearance. To maintain and improve your posture, pay attention to your position when sitting and standing, and even...
St. John's wort has been used for centuries to treat a variety of illnesses, including respiratory problems, dysentery, worms, jaundice and gastrointestinal disorders. Its most popular use today...
Meditation can be calming, rejuvenating and restorative. When practiced regularly, it can aid in reducing stress, lowering blood pressure and increasing personal awareness.
Not everyone can sit still for the more traditional forms of meditation, which is why active meditation can be a great alternative or variation. It promotes a greater sense of awareness,...
Migraine headaches are vascular headaches that are frequently accompanied by visual disturbances, as well as nausea and vomiting. Shiatsu will release congested energy and blood from the head and...
Shiatsu applies pressure to the meridians (energy pathways) to open blocked nasal and sinus passages and relieve the pain and discomfort of sinusitis.
Tension headaches are often triggered by excess work and/or excess emotional stress that continue over a period of time, leaving your body tense and fatigued. Use the following shiatsu points...
Premenstrual syndrome is a collection of physical and emotional symptoms experienced by 90 percent of women during the weeks prior to menstruation. Shiatsu eases the aches, pains and general...
Menstrual cramps are a response to a hormone that is released into the bloodstream during menstruation. Shiatsu helps to alleviate cramping and discomfort by calming the nervous system, relaxing...
Symptoms of carpal tunnel syndrome include pain and burning sensations in the palm, numbness and tingling in the first three fingers, and pain that extends into the forearm, elbow and shoulder....
Tennis elbow is a chronic repetitive strain injury that causes inflammation and tearing of the forearm tendons at their point of attachment on the elbow. Shiatsu uses finger pressure to release...
Golfer's elbow is a chronic repetitive strain injury that causes inflammation and tearing of the forearm tendons at their point of attachment on the inner elbow. Shiatsu uses finger pressure to...
Temporo-Mandibular Joint Syndrome (TMJ) is a collection of symptoms that includes a clicking or grinding sound when you open and close your jaw and is caused by a malfunction of the joint where...
Heartburn, or reflux esophagitis, is a burning sensation in the esophagus, throat and/or chest. Shiatsu applies various pressure techniques to quiet your nervous system, calm your churning...
Indigestion is too common in today's stressful world. Fast-paced lifestyles and junk-food diets have aggravated our digestive systems. Shiatsu stimulates the parasympathetic nervous system,...
The following shiatsu techniques should help to calm your stomach, promote digestive function and eliminate gas.
We feel nauseous as nerve endings in the stomach become irritated by bacteria or virus, or are agitated by severe pain or intense emotions. Shiatsu theory explains nausea as rebellious stomach...
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Delve into the world of alternative medicine with How To articles on acupuncture, meditation, reflexology, aromatherapy and more. Is conventional medicine proving ineffective at curing some of your chronic aches and pains? Discover how to ease menstrual cramps, calm an upset stomach and fight the flu using herbal remedies. Want to lose weight and feel great without the aid of a personal trainer? eHow’s got a number of How Tos on fasting and cleansing.
