Sports Videos

The first step to winning a soccer trophy is by joining a local soccer club and competing with kids your own age. Find out the best way to win a soccer trophy with tips from a professional soccer...

To clean soccer cleats, you'll need a brush or cloth and some water. Safely clean your soccer cleats with instruction from a professional soccer player in this free video on soccer equipment.

To wear shin guards properly, you'll need to consider what size and shape fits your shins best. Discover how to properly wear shin guards with help from a professional soccer player in this free...

To become a pro soccer player, practicing every day as much as possible is the best method for success. Learn what it will take to become a pro with advice from a professional soccer player in...

High school rules for soccer are a bit different than those of professional soccer. Learn the differences in rules from a professional soccer player in this free video on youth soccer rules.

When training to improve your soccer skills, you'll want to work on dribbling, passing and shooting. Determine what soccer skills you need to train most with advice from a professional soccer...

A great way to get fundraising for a soccer league is to have an open mind, a smile and always wear your jersey to promote your team and strike interest in others. Find ways to get fundraising for...

Pitching wedge technique is a bit of a misnomer because usually we use a full swing with a pitching wedge. Discover how to properly use this club with tips from a professional golf instructor in...

Tilting properly is important and rarely done successfully by amateur golfers. Gain a proper tilt during your golf swing with the guidance of a professional golf instructor in this free video on...

Making golf score sheets yourself is very uncommon these days, however it is still a nice thing to know how to do. Learn how to make your own golf sheet with help from a professional golf...

A long putter comes all the way to your chest, not to be confused with a traditional putter or belly putter. Determine if using a long putter is right for you with advice from a professional golf...

There are four basic stages of the golf swing, which are also referred to as power sources. Make sure you know all the stages of a golf swing with the help of a professional golf instructor in...

To get a golf handicap, you'll have to be part of a club of some sort and then register with your local golf affiliation of the USGA. Discover how to get a handicap in golf with help from a...

There are several things that can cause a golf slice, the main one being an open club face. Find out what's causing your slice with tips from a professional golf instructor in this free video on...

Becoming a professional golfer is no easy task, and there is a tour school that you need to pass first to be able to qualify. Learn all the necessary steps to becoming a professional golfer with...

To measure golf swing speed you can use a small radar, a more sophisticated launch monitor or an indoor facility set up to measure ball speeds. Determine how you can measure the speed of your...

Knowing how to keep a scramble scorecard is important because scramble golf is one of the most popular team games in golf, especially for charities and business outings. Find out how to properly...

There are several tips to being a good caddy, but most importantly is to know the course as well as possible. Become a great caddy with tips from a professional golf instructor in this free video...

To hit a loft wedge, you want to keep your hands quiet, let the club do it's job and make sure you're properly fitted. Discover how to hit a loft wedge with guidance from a professional golf...

Belly putter techniques and conventional putting techniques are very similar to each other. Find out the differences in techniques with help from a professional golf instructor in this free video...

How to get more distance out of your driver is a very common question among golfers, and there are several aspects to achieving that. Find out what you can do to hit the ball further with tips...

Things to consider when choosing a putter are the length, how much launch you want and the lie angle. Choose the right putter for you with help from a professional golf instructor in this free...

The secrets to structuring serious competitive swim-practice techniques is to include all the correct components. Perfect your swimming techniques with the guidance of a professional endurance and...

Preparing for a competitive swim meet requires frequent, diligent and intense practices leading up until that final week before the event. Optimize performance energy levels with advice from a...

Learning the backstroke focuses on stretching long while keeping the body and legs on the surface of the water to optimize movement and speed. Streamline with the correct steps as explained by a...

Swimming with floats, or pool buoys, can help an inexperienced swimmer improve balance for the legs and hips while also strengthening the core and upper body. Start training with advice from a...

Customizing a swim cap is a great way for swimmers to be easily identified and feel the camaraderie of having a team uniform. Express team unity or individuality with great advice from a...

Putting on a swim cap easily and properly can be done by spreading the cap open with the thumbs and fingers before placing it over the head. Get more streamlined in the water with advice from a...

Swimming with fins is an excellent training tool to work on the normal kicking technique and get the right kind of propulsion to increase speed. Choose the correct feet size and get started with...

Wearing the appropriate type of swimsuit for serious swimming is very important for proper resistance, drag and comfort level of the swimmer. Decide on the right kind of style before training with...

When skiing, it's important to wear pants that wick away moisture and a breathable, waterproof jacket. Discover the importance of a good pair of gloves in skiing with help from the owner of a ski...

The length of skis, assuming they are applicable to one's style of skiing, should have the tip end somewhere around the nose, chin or forehead when stood up on the ground. Learn about buying skis...

Ski helmets are much lighter than they used to be, and in this way it's easier to justify wearing one while skiing. Learn about the importance of ventilation with ski helmets with help from the...

When going on a ski trip, it's important to bring the essentials, but extra wax, extra gloves and extra socks can be very important. Find out how to maintain comfort on a ski trip with help from...

In order to sharpen skis, a base bevel is needed, and this refers to how much edge material is taken off of the base of the ski. Find out how to use a mill bastard file with help from the owner of...

Ski tuning is typically done by way of personal preference, and new shape skis require a sharper edge than older skis. Discover the importance of maintaining sharpness in skis with help from the...

Snowshoes have come a long way over the years, and new technologies have allowed for people to snowshoe on more aggressive terrain. Learn about the importance of ankle support in snowshoeing with...

Snowshoes are usually fit based upon weight, as opposed to height, and bigger shoes are better for softer snow. Discover how snowshoes vary between different companies with help from the owner of...

Snowboard maintenance is typically based on cleaning the top skin, hot waxing the bottom and using a degreaser. Discover techniques for getting scratches out of snowboards with help from the owner...

Cross-country skis should be chosen based on the skier's skill level and the terrain that she plans to ski upon. Find out how to gain control and flotation with cross-country skis with help from...

Snowboard bindings usually come in sizes that are small, medium, large or extra large. Find out how to get the right binding size based on the width of the board with help from the owner of a ski...

Snowboard clothing typically includes a helmet and hat, goggles, jackets and pants that are slightly baggy. Learn about fabric technologies that make snowboarding easier with help from the owner...

In order to install a snowboard binding, most boards have inserts and screws for securing setting the bindings in place. Discover how to make snowboard bindings duck-toed or pigeon-toed with help...

When picking out a snowboard boot, there are a number of options to choose from, and some boots are better for aggressive riders. Find out about snowboard boots that should be used by mountain...

In order to wax skis, the best method is through hot waxing, which is also the most difficult method. Discover how to use Scotch Brite and wax to hot wax skis with help from the owner of a ski...

In order to fit cross-country skis, it's important to go by weight as opposed to height, because these skis can only supports so much weight. Discover why cross-country skis become thin as they...

When hitting a golf ball, aim the club, square the body to the club and focus on making a good swing. Find out why it's more important to focus on target than hitting a golf ball with help from a...

In a golf downswing, it's important to let the body follow the arms and to avoid a swaying motion. Get the hips to coil with a golf swing with help from a golf professional and director of golf...

In order to stop flipping the hands in a golf swing, it's important to make sure that the hands respond to the arms. Find out why people flip their hands in a golf swing with help from a golf...

In order to use the legs in a golf swing, it's important to allow the body to follow the arms by releasing the right side. Allow the muscles to maintain balance with help from a golf professional...