Sports

Triathlons consist of three consecutive events: swim, bike, and run. Triathlons may seem a bit daunting; but really anyone can participate in them. Moreover, you can train for a triathlon all year...

Spinning is one of the hottest fitness phenomenons to hit health clubs in recent years. Spinning is simply a cycling workout on stationary bikes indoors in a group setting. The workout during...

Skiing is a lot of fun. So is mountain biking. Mountain biking on skis - riding a ski bike - combines the fun of both. This article will show you how to make a ski bike without needing a...

Biking has increased in popularity as people become more active in caring for the environment. As some of us try to switch over to only bicycling for everyday travel, we find that there are some...

Deciding to take part in a triathlon involves a commitment of time and money. While the beginning triathlete does not need all the latest, most expensive triathlon equipment money can buy, it is...

Down tube shifters are shifters mounted on the down tube of a bicycle that are pushed or pulled to change gears. They are known for their reliability, accuracy and ease of adjustment. Many...

Bicycles are often easy targets for thieves. Never leave a bicycle unattended without first taking care to secure it with a bicycle lock.

How I learned to ride a motorcycle safely as a 5 foot tall, 53 year old woman.

Training for any type of bike race requires dedication and hard work. Bike races can be in excess of 200 kilometers in length (the longest stage of the 2009 Tour de France was 224k!) and cyclists...

When you buy a bicycle for transportation, you want a different type of bike than you would get if you were going to ride just for fun, or exercise.

Having a bicycle rack makes owning a bike that much more joyful. The ability to carry your bike to any location and not waste time on the ride to the mountains or trails really helps you get the...

We well I first bought my Trek I really had no plans on riding a century, just got it to commute to and from work. Then I pretty much fell in love with riding and wanted to challenge myself so 4...

Even for those who have done it before, competing in a bike race is a daunting experience. Bike races range from short prologues of two miles or less to marathon road races, which can be over 100...

Riders in a bike race--especially events on longer course--will eventually face the time when they have the urge to go. Learning how to evacuate, or relieve, yourself safely and efficiently during...

Drop bars on that sweet new race bike sure look like the pros' ... a short straight bar may look clever on your first fixie ... a straight bar or one with a little rise may seem right on your...

A duathlon is an athletic competition that consists of a running course, followed by a bicycling course and concluding with another running course. Duathlons are similar to triathlons but do not...

Bike safety programs for youth can take many forms. All are designed to teach basic cycling and safety skills, with the goals of decreasing accidents due to unsafe riding and increasing cycling...

Preparing yourself for a 12-hour mountain bike race takes time and dedication. Proper preparation includes building a training plan around race day. No matter whether you are a novice or an...

A rear rack is an excellent way to make your bicycle multifunctional by creating storage space on the bike. Once you affix a rack to your bike, you can carry a variety of cargo without a backpack...

Triathlons consist of three consecutive events: swim, bike, and run. Triathlons may seem a bit daunting; but really anyone can participate in them. Moreover, you can train for a triathlon all year...

The triathlon is the ultimate test of endurance for multidiscipline athletes. The event includes a swim course, cycling course and a running course and can range from sprint distances all the way...

Cycling is often noted for its healthful benefits. Unfortunately, hours spent in the saddle can also lead to back pain, making further participation in the sport difficult if not impossible. Back...

Training for a 80km mountain bike race is a process that takes a lot of energy, patience, determination and discipline. The training period, or the weeks leading up the race, will require...

Whether you bike, ski or snowboard, you can't go very far before you see someone wearing a helmet. While bike helmets and ski helmets seem to function the same, they are highly specialized pieces...

Shimano's Rapid Fire shifters are known for their ease of use, accurate shifting performance and excellent adjustability. This shifting system places levers at your thumbs and fingertips, negating...

Building a lowrider bike from prefabricated parts is easier than you think. Many websites sell the necessary parts. Those building on a budget can find parts from local classified ads, back...

The use of sprockets, or cogs, on a bike allows a cyclist to employ a variety of gear ratios. These ratios are determined by the size of the sprocket in conjunction with that of the chain ring,...

A rear bike wheel may need to be replaced on occasion. At the very least it will need to be removed in order to change tires or to fix a flat. Between the two wheels, front and rear, the back...

The triathlon, a race consisting of swimming, bicycling and running components, is one of the most grueling competitions in modern sports. It was pioneered in France in the 1920s, was popularized...

Creaky bike pedals can ruin the peacefulness of a bike ride. It can also mean that you need to fix the pedals because they aren't safe. Thankfully there aren't too many causes of creaky pedals, so...

If traveling long distance for a triathlon, it may be necessary to ship your bike. Of course, if traveling by plane, you can always disassemble the bike and pack it into a bike travel case and...

Bicycle computers come in many forms, shapes and sizes. Some have cadence meters, others speedometers, but all bicycle computers use similar technological designs, making it easy to troubleshoot...

The wind in your hair. The whole neighborhood at your fingertips. Riding a bike is freedom when you're a child. As a parent, it's a mixed bag. With cycling comes more responsibility and bigger...

Cycling is great exercise and can be an important part of a healthy lifestyle well into your golden years. Cycling is also a great way to slow down and explore your extended neighborhood. Whether...

Riding a bicycle without lights puts you in grave danger. Drivers and other cyclists need to see you long before they reach your position. You can make your own bicycle lights to reduce the...

There are many reasons to ride your bicycle to work. You can get great exercise, fresh air and save money commuting. It is easier to do than you think. All it takes is a little planning.

The Chain is a important component in the bike. The chain is connect between two gear. They are move the engine and the rear tire. The old chain bike usually become wide and little destruction...

Lately the modification bike in Low ride style is popular. The bike is modify become longer and near the ground. The Cable of Brake must be made longer to adjust the idea Low ride style...

Bicycle computers come in a ranges of styles and brands. Bike computers can provide riders with information that includes the date, time, distance and speed. Computers are easy to install and program.

Learning how to open your bike lock is one of the first steps you should take after purchasing a new lock. Spend a couple minutes practicing opening it and you'll be efficient at using it before...

An endurance mountain bike race is a true mental and strength test. Having a solid game plan can help take away race day anxieties and prepare you for whatever is thrown your way. Proper...

Having a lock is essential for keeping your bike safe. Bike locks are relatively inexpensive, usually costing less than $20. It is potentially several hundred dollars less than the cost of...

A well maintained Schwinn bicycle will be smooth-shifting and quick off the line and will last a lifetime of good riding. But because the details of such maintenance are not readily available to...

Bicycles have been popular for recreation and exercise since the late 1800's. Today, with growing concern about the environment and personal fitness--plus high gasoline prices--bicycles are...

Choosing a bicycle frame size used to be simple. You chose a size because it fit. Now, choosing a frame size depends on what type of riding you plan to do whether it be mountain, road, racing or...

A bicycle computer can provide lots of useful information for the avid or casual cyclist. Able to track data about your biking skills and experience, these computers can help you improve your...

If you want to restore an older bike, it might include stripping the paint and changing the color. There are many time-consuming ways of taking off the old paint, such as sanding or using wire...

As the continuous workhorse of the bicycle, wheels are designed to be sturdy and largely maintenance free. For this reason, many cyclists ignore their wheels altogether, until a problem or need...

Making a bike go faster involves two factors: weight and aerodynamics. There are many ways to reduce the weight of the bicycle (not the least of which is to reduce the weight of the rider --...

Cycling is great. A lot of people like ridding a bike: from riding a mountaing bike to a BMX. You have to know that there are lots of different types of bikes. Maybe you don't know what is the...