Religion

Meditation can improve both your physical and mental health. There are seven chakras in the body, and each have a unique technique for opening them. This is the process to open the Third Eye...

Voodoo is a religion based on African polytheism and is today practiced mainly in Haiti. Followers believe voodoo dolls can be used to bring good fortune, defend against harm or bring harm to...

Herkimer Diamonds are said to be incredibly powerful in connecting to the crown chakra, or the imaginative and creative thinking energy point in the body. According to ofspiritandsoul.com,...

Music and meditation have accompanied each other through the ages. The link is natural. Meditation's purpose is to put on us on a higher spiritual plane, which is sometimes thought to be a higher...

As a person alive in a stressful world, you’ve heard at various times of a variety of benefits to be gained from the activity (or inactivity really) called meditation. But what is meditation, and...

For us it has been easier than for most people because we travel the country in our RV working and meeting new people. Each time as we move on we are able to choose which if any of our past...

Meditation can be a wonderful way to calm the mind, broaden awareness, and experience more joy in life. In this article, you'll learn to make the most of your meditation practice

Traditionally, western medicine separated the physical body from the non-physical mind, believing in their independent existence. Today, western medicine accepts a possible link between the mind...

Many of us have a certain way we think meditation "should" look like. These are often some one else's idea of meditation. It is time to shift thinking and start YOUR practice! Take a few...

Meditation has become well known in the western world today, but the number of styles from which to choose can confuse someone first starting to practice. One of the most basic forms is meditation...

Lapis lazuli is a rock made up of various minerals, and it's found in crystalline limestone. People use lapis for spiritual insight during meditation, and it's also worn as jewelry for...

Zuowang is a Chinese Taoist form of meditation that translates as "sitting forgetting". It is a nondualist, nonconceptual form of meditation that has been practiced for centuries. In...

Zhan Zhuang is a Chinese form of standing meditation used as the basis for such martial arts as Tai Chi Chuan. It is simple to do, yet effective for building chi, or energy. In this article, you...

Do you find yourself pushed to the limits and constraints of the times? Do you not find enough space for your inner self to "take a time out?" Try using your third eye to find inner peace.

Pagan rituals are steeped in history, and pagan spiritual techniques have been used successfully for centuries. These simple meditation exercises can be used to reach a higher religious awareness,...

Tibetan bells are also known as singing bowls, meditation bowls, chakra bowls, healing bowls or Himalayan bowls. They are part of the Buddhist religion and were originally found in the Himalayas....

According to many spiritual traditions, cultivating your "third eye" can connect your body and spirit and deepen your meditation practice. Ancient Hindi, Buddhist, Native American and pagan...

Guided meditation provides stress relief and relaxation in a structured and easy format. With little time and training needed, guided imagery gives us a coping skill for life's troubles, and...

Meditation can be a rewarding experience. Used for centuries by Buddhist and yogic priests and lay persons, meditation can ease stress, lift the spirit, and provide personal insight. This...

Most people right now today (whether you believe in God or not) are in search of a spiritual connection. They wish to share in having a relationship with God or a higher being. Unfortunately, many...

Silence involves quieting the thoughts, feelings and reactive comments that dominate your day. Retreating to a space in your mind, body, heart and soul is integral in developing spiritual...

The "third eye" is the sixth chakra, or energy center in the body. This chakra is located on the forehead between the brows. It is known as the seat of psychic ability and intuition. If you are...

Everyone draws power from somewhere. Power can be a source of inspiration or encouragement, or it can be the strengthening of the will and the inner man or woman. Personal power is what drives...

You may have heard the term "seeking God" and wondered what it meant. To seek God is to actively look for God. It's a bit different from wondering about or thinking about God. Seeking is...

This article is an introduction to Sahaja Meditation, focusing on the awakening of the kundalini energy, resulting in the state of mental silence (true meditation).

Singing bowls are known by different names like Himalayan Singing Bowls, Rin and Japanese suzu gongs. They are popular in homes, temples and gardens all over the world, and can be a variety of...

Meditation is an activity that allows a person to channel his thoughts and achieve an uninterrupted level of concentration he would not be able to under other circumstances. This concentration can...

Meditation has many uses for spiritual development, including the opening and strengthening of the seven chakra energy centers. One of these centers, the third eye chakra, is associated with...

Meditation was originally a practice of many Eastern religions, but has grown in popularity in the Western parts of the world in more recent years. Adding meditation to your routine brings many...

Buddhism is a religion that stresses mindfulness. To be mindful is to be fully aware, fully alive in the present moment. When you are able to be aware in this way, it is easier to feel compassion...

Meditation when combined with breathing techniques will help you quiet your mind and feel calm. Most people do not breathe deeply enough, and taking the time to work on breathing and meditation...

Developing your psychic abilities can be learned through many techniques. One of the most popular of these is the development of extra-sensory perception through focused meditation. Though this...

Meditation can be a highly valuable tool to help relieve the stress of your day-to-day life. It is a technique that helps you focus on your breathing and forget all the thoughts, both positive and...

Tum-mo meditation is an advanced yogic practice from Tibet. Although some Tum-mo texts have been translated and at least one book of instruction is available in English, most practitioners feel...

Their are many ways to meditate. When you are meditating, you are relaxing. Meditation can be a useful way to relieve stress. Meditation is practiced in many countries and in many ways throughout...

Meditation is a popular method to unwind and gain insight into your life or some problems that you may be having. Before meditation, however, the mind must be cleared in order to achieve complete...

Buddhism, like many religions, is not so much taught as practiced. The Buddhist practices are learning aids in their own right, intended to help a student learn to "think like a Buddhist." By...

Meditation has been practiced for centuries as a means of enlightenment. Today meditation is mainstream as the benefits have become well known. Meditation is being used for practical applications...

Learn to meditate to have more peace of mind and joy in your life. Your mind is very powerful, you are what you think. There are many meditation books to buy, but picking the right book can make a...

Meditation is a spiritual practice by which seekers align with their idea of a reality greater than themselves. Adherents practice advanced meditation techniques in Hinduism, Christianity and...

Siddhis are obtained through the practice of Sadhana, a highly disciplined meditation practice that is a necessary part of Buddhist tantrism. Sadhana practices are said to result in supernatural...

Zen meditation, known as zazen, is often referred to as 'just sitting'. You don't hold an object in your mind to meditate on or repeat a phrase over and over as you would in other meditation...

Catholicism offers many meditation techniques. The Catholic church recognizes that different personalities respond to different methods of contemplating the Divine. All Catholic meditation...

These steps can help introduce you to meditation.

Buddhism is a world religion practiced predominantly in the East. It is based on the teachings of Buddha, or the Enlightened One, rather than the Western religious belief in a supreme being, or...

This article is about how to achieve stream entry. Stream entry is the first step of enlightenment in the classical Theravada Buddhism sense of the word. Opposing ordinary beliefs it's quite...

The pineal gland, which is a small endocrine gland in the brain, has been thought to be the "seat of the soul" or the spiritual gateway to all realms and all dimensions. Before reaching this...

Beads are used in prayer in more than half the world's religions, and the word "bead" even originates from the Anglo-Saxon word for prayer. Mala beads, or Buddhist prayer beads, have a long and...

Using mediation and chakra stones together is a natural match for healing purposes. Meditation has been proven by neuroscientists to relieve stress, anxiety and mild depression. Also, everything...

Prayer and Meditation are the top tools we have when it comes to communicating with God or our Higher Source/Creator. Prayer is the communicating part, when we get to express our thougths,...