Public Health & Safety

Quitting smoking may be one of the toughest habits you will ever have to break. Most people make several attempts at quitting before they are successful. While some are able to quit "cold turkey,"...

The nicotine in cigarettes is addictive and has proven to be a hard habit to break. The body starts to crave nicotine and there are physical withdrawal symptoms. However, the hardest barrier to...

It's hard to determine one "best way" to quit smoking, because each smoker's needs vary. Some prefer going cold turkey. Others have found that nicotine replacement, such as gum and patches, or a...

According to ScienceMuseum.com, Nicotine is addictive; nine out of ten of smokers say they wish to stop but cannot. Nicotine is found in cigarettes, chewing tobacco and snuff. The most common form...

Smoking is a powerful addiction and it may be quite the challenge to quit. Some people try more than once, while others quit on their first try. It boils down to motivation and determination. If...

Smoking continues to be one of the country's major health problems. One in five deaths can be attributed to smoking in the U.S, and illnesses associated with smoking run into billions of dollars...

There is evidence that nicotine addiction is intensified by caffeine. It explains why many smokers frequently ingest caffeinated drinks. This relationship between these two addictive substance...

The American Cancer Society cites that 70 percent of smokers want to quit, but only between 4 and 7 percent actually succeed. For those that want to quit but feel that they want to ease into the...

According to the American Lung Association, 1 in 5 college students is a regular smoker (see Reference 1). A significant challenge for anyone, quitting smoking can be especially difficult on a...

Chantix is a brand name for the prescription drug varenicline. Doctors commonly prescribe Chantix to help patients quit smoking, which raises some questions about whether or not Chantix itself may...

Quitting smoking can be very difficult. Nicotine patches are a great way to give your body the nicotine it craves and allow you to slowly wean yourself off cigarettes. Nicotine patches are not...

The most effective way to reduce the dangers of smoking is by quitting and avoiding second-hand smoke. Because the nicotine contained in cigarettes is highly addictive, smokers often must make...

Smoking is a habit that is not impossible to quit. However, the nicotine found in tobacco is an addictive, poisonous chemical substance that makes stopping difficult. According to a 1990 Surgeon...

An electronic cigarette, also known as an e-cig, is a handheld vaporizer device for nicotine. It does not require a lighter and does not produce smoke, rather a battery operated system within this...

Deciding to quit smoking is a hard thing to do. Actually taking the steps to become smoke-free is even harder. Nicotine is a powerful drug that can grab hold of you and not let go. The benefits of...

Everyone knows the best thing any smoker can do to improve his health is to quit. Unfortunately, it's not as easy as it sounds for most habitual smokers. Nicotine is the drug in cigarettes that...

The Nicorette inhaler is a way of slowly weaning yourself off a nicotine addiction with continually lower doses. Make sure you stop smoking completely before beginning to use the Nicorette...

The U.S. Surgeon General calls quitting smoking "the single most important step that smokers can take to enhance the length and quality of their lives." According to the American Cancer Society,...

Quit smoking now and you will likely live longer. British doctors were studied over a period of 50 years with the goal of determining information about their smoking habits. According to the...

Deciding to quit smoking can be one of the most important decisions of your life. Smoking kills thousands of people each year, and so deciding to quit can save your life and your health. Quitting...

Quitting smoking is a difficult challenge for many people. The health benefits of quitting smoking are well known, but that does not make it any easier. A number of techniques have been developed...

With anti-smoking commercials and advertisements for a variety of medications and other treatments to help smokers quit constantly running on TV and being seen on billboards, it might be difficult...

I want to tell my story. I am 31, I have smoked cigarettes for over 13years. There are millions of different opinions on the best way to stop smoking. Some argue cold turkey. While others endorse...

Quitting smoking is one of the most important things you can do to protect your health. Smoking harms almost every organ of your body, and it increases your risk of cancer, cardiovascular disease...

Everyone knows that smoking is bad for your health. It makes you look older, but it can also lead to a variety of deadly and painful cancers. Though that is now a well known fact, many who have...

Stress can affect an employee's performance at work, which is why it is important to find a way to relax and manage the stress that work brings. For many people, cigarette smoking is their way of...

Electronic cigarettes were introduced to America in early 2009, and have found increasing popularity ever since. If you are making the transition to electronic cigarettes, you may choose to refill...

Champix is the brand name that the prescription medication varenicline is sold under in the United Kingdom. Doctors commonly prescribe Champix to help patients quit smoking.

Tens of thousands of people die every year from complications due to smoking cigarettes and other tobacco products. Because of the ill health effects caused by smoking, many people around the...

Smoking can kill you. It causes numerous bad effects on your health that can lead to high blood pressure, heart attack, stroke, respiratory problems, cancer, gum disease and diabetes...

Herbal cigarettes are regarded as safe alternatives to traditional chemical-laden tobacco cigarettes. Various medical authorities, however, insist that there is no such thing as a safe cigarette....

Controlling nicotine withdrawal can help smokers quit, but it's only half the battle. Smoking is also a psychological addiction, and behavior-modification bracelets can help. Just as many sober...

Electronic cigarettes are an alternative source of nicotine for nicotine addicts. Electronic cigarettes work by vaporizing pure liquid nicotine using a lithium ion battery. The user inhales the...

Chantix is the brand name of the prescription medication varenicline. Doctors typically prescribe Chantix to help people stop smoking.

Smoking is such a powerful addiction that quitting can be difficult to do, despite anti-smoking awareness campaigns. Smoking is extremely addictive because of nicotine and other chemicals that...

Addiction to nicotine eventually can cause cancer, emphysema and stroke. Smoking leads to cosmetic problems, such as wrinkles or yellowed teeth, and can adversely affect the health of other...

Since the data on the dangers of smoking is no longer in dispute, finding ways to quit has become a priority for more and more smokers. The habitual act of lighting a cigarette can sometimes be as...

Tobacco is highly addictive. Many people would like to quit, but are unsure of how to go about it. Or they may be able to quit for a while, but then go back to smoking. Quitting cigarettes...

There are many reasons to quit smoking, but the best reason to quit is that smoking will eventually kill you. Smoking cigarettes causes lung cancer, heart disease and other serious medical...

Quitting smoking could be the best decision you ever make. Smoking causes lung cancer and other serious medical conditions. However, if you are addicted to nicotine, quitting smoking could be very...

According to medicinenet.com, "Smoking is an addiction. Tobacco contains nicotine, a drug that is addictive. More than 430,000 deaths occur in the U.S. each year from smoking-related illnesses."...

According to the American Heart Association, about 46 million Americans smoke cigarettes. Four in five say they want to quit, and more than a million smokers do quit each year, many with the help...

Smoking is an incredibly addictive and dangerous habit that plagues millions of Americans each year. Smoking can cause general discomfort, lung disease and even cancer. One of the things that...

Almost all smokers are aware of the devastating side effects of a cigarette, but they are not able to quit this tobacco intake habit. Therefore, companies have come up with an innovative...

Are you ready to quit smoking? You can stop smoking instantly. By quitting you will increase your health, save money and stop putting others at risk for cancers from secondhand smoke. There's...

The Surgeon General added cautions and warnings to tobacco products decades ago, but the general public still has a relatively limited knowledge about what smoking does to their bodies. Beyond the...

A substance called nicotine is what causes the addiction to cigarettes. In order to overcome the addiction, cigarette smokers must try to restrain from smoking. This can be a very difficult...

Smoking is one of the hardest habits to kick, but the health benefits and cost savings are well worth it! Here are some suggestions for how to quit once and for all.

Smokers identify the feeling of nicotine released in their system as pleasure. Recognizing the reasons for the body's reaction to tobacco gives smokers a better idea why they feel the way they do...

Not only is smoking bad for your health, in some states you could be given a ticket and fined for smoking in buildings or near them. Many bars and restaurants have gone smoke-free. If you're...