Mental Health

Sandplay therapy is a way for patients to express themselves in ways they previously weren't able to during their psychotherapy sessions. Therapists start by giving the patient a tray with sand...

Bipolar disorder is a mental illness that causes extreme shifts in mood, activity levels, energy and the ability to do everyday tasks, according to the National Institute of Mental Health (NIMH)....

Light therapy is a technique that uses indirect exposure to bright light to treat mental conditions such as seasonal affective disorder (SAD), depression, anxiety and sleep disturbances according...

You can overcome sexual abuse at any age.I feel it is possible after you've became an adult alot easier then a child.There is hope.You may never forget but you can forgive and overcome.

Seasonal affective disorder is a condition characterized by periods of depression that occur in fall and winter months. Light therapy can sometimes treat seasonal affective disorder (SAD).

How to not lose yourself in your love of a bipolar person. Love may be one of the easiest emotions to live with and love to have around, but it can also be one of the most difficult and confusing...

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment originally designed for people diagnosed with borderline personality disorder. Its effectiveness in modulating extreme...

People sometimes seek help for life problems from a professional, hoping that he can find a way to ease their suffering and return to normal functioning. Communication is at the heart of this...

Stress is a natural part of life. People experience stress from work, relationship, family and financial strains. Stress can also be overwhelming and have a negative effect on an individual's life...

In 1979, Aaron Beck, M.D.'s "Cognitive Therapy of Depression" introduced a novel concept: change the way you think, and you change the way you feel. Beck, however, was tentative about cognitive...

Light therapy is an effective treatment for some mood disorders. It is especially beneficial in treating seasonal affective disorder (SAD), a condition that causes depression symptoms in relation...

Hyperactivity is one of a series of symptoms often found in ADHD (Attention Deficit Hyperactivity Disorder) in children. Children with hyperactivity often fidget, run around uncontrollably, talk...

There can be many causes for a prevailing sense of anxiety in a patient. Among the physiological causes is EEG slowing, which, according to ILTinfo.com, means that people suffering from anxiety or...

Social anxiety disorder or social phobia is a mental health condition that causes intense anxiety and fear when presented with social situations. You may feel scared, worried, embarrassed,...

Bipolar disorder affects children, teens and adults with episodes of manic or depression. Intervention through professional counseling, medication, electroconvulsive therapy or support groups is...

When individuals choose not to eat for a prolonged period (a mental disorder known as anorexia nervosa whose physical symptoms mimic starvation), they take major risks physically, mentally and...

Several forms of psychotherapy may help treat bipolar disorder, a long-term mental disorder marked by unpredictable shifts in mood and behavior, according to the National Institute of Mental Health.

Cognitive therapy may be an effective form of treatment of bipolar disorder. According to the National Institute of Mental Health, cognitive therapy may be a component of treatment that includes...

Advocates suggest that sound therapy is an effective method for treating children suffering from Attention Deficit Hyperactivity Disorder (ADHD). By learning to better focus auditory attention,...

Bipolar disorder, also known as manic depression, is a type of mood disorder in which periods of mania (or extremely elevated mood) alternate with periods of depression. Bipolar disorder can only...

According to the National Institute of Mental Health, in any given year, 18.1 percent of American adults have some type of anxiety disorder. These disorders tend to disrupt the everyday lives of...

Though most people have at least a slight aversion to blood, some find the sight of it so frightening that the fear interferes with everyday activities. Once it is confirmed that a phobia exists,...

ADHD can be frustrating for physicians because of the intense cognitive demands required for their career. The inability to manage symptoms can result in serious consequences; a missed detail in...

If you try to ignore anxious feelings and thoughts, they usually escalate. That is because ignoring or denying your fears does not make them go away. In fact, there is often a progression from...

A lot of people have a fear of interacting with others. This fear can make people feel scared of talking to people they don't know, feel scared of being rejected, feel less confident in themselves...

Trying to find a therapist can be a daunting process. However, the potential benefits of therapy are considerable, including relief of symptoms such as depression and anxiety, improvement in sleep...

When a person experiences physical or emotional stress as the result of a situation, this is often classified as anxiety. According to Health Guidance, one of the most common forms of anxiety is...

Seasonal affective disorder (SAD) impacts roughly 5% of the population. It is a presence of clinical depression (in otherwise mentally healthy and happy individuals) that is due to changes in the...

According to the National Institute of Mental Health fifty percent of mental illness cases begin by the age of 14. Not every case of behavioral changes requires mental health treatment. For...

Children with obsessive-compulsive disorder struggle with an unusual amount of anxiety and have strong urges to perform rituals to relieve their anxiety. OCD can affect a child's quality of life...

The doctor may have called your anxiety "nervous exhaustion" in the 1870's. In the 1950s', a psychiatrist may have suggested rational emotive therapy for anxious nerves. Cognitive therapy was the...

SAD, or seasonal affective disorder, is recurrent depressive or manic episodes during the onset of winter months. As the daylight wanes during summer months, depression usually sets in. SAD is not...

Cognitive behavioral therapy is a form of psychotherapy that focuses on changing destructive thinking. A cognitive behavioral therapist can help you learn to challenge your negative thoughts and...

Neurofeedback therapy is an alternative therapy technique that involves training a patient to become more responsive to his brainwave patterns, as measured using electroencephalography (EEG). The...

When emotions are disregulated, they become poorly processed. This can result in anxiety disorder. There are many causes of disregulation of emotions. Anxiety caused by disregulation can be...

Pain causes fear. Fear is distressful and can cause pain. It is a vicious cycle. When fearful, you may avoid situations and events that you think will cause you to hurt. But in the long run, you...

The symptoms of panic disorder with agoraphobia may seem overwhelming, but it is not that difficult to treat. Cognitive-behavioral therapy (CBT), and medication (if necessary) can help you take...

Too much of anything can become bad. There is a difference between spending a weekend with your girlfriends in Las Vegas gambling and going into major debt due to a gambling addiction. There is a...

People enter counseling for a variety of reasons. Everyone that participates in counseling is there to get guidance and learn skills to cope with the problems or dysfunctions that brought them...

Approximately 2.3 million Americans suffer from bipolar disorder, according to 2003 records from Abbott Laboratories. Bipolar disorder, also called manic depression, may lead victims to drug and...

Many children suffer from anxiety in one form or another. There are problems with generalized anxiety, separation anxiety, forms of panic disorders and social anxiety. When a child suffers from...

Borderline Personality Disorder, or BPD, is a serious mental illness that features wild instability in moods, relationships and behavior. Because of the nature of the illness and the fluctuating...

Irritability is one of the many signs of depression. By working to cope with irritability as a symptom of depression, treating depression is not far off.

Bipolar disorder is a mental illness characterized by severe mood swings between depression and over-elation known as mania. Children with bipolar most often exhibit anger, aggression, impulsivity...

The Anxiety Disorders Association of America cites that anxiety disorders are the most frequent mental illness in America, impacting 40 million adults. Anxiety is a normal reaction for everyone....

Obsessive Compulsive Disorder, depression and bipolar disorder often occur simultaneously. According to Brainphysics.com, "Depression has long been known to be comorbid with OCD, but it was not...

Bipolar II disorder is a mental condition that can cause severe mood disturbances. The most prominent of these mood disturbances are the manic and depressive episodes. Fortunately, there are...

People who have suffered a significant emotional trauma can find themselves reliving that trauma if they experience a specific stimulus related to that event. Reliving the event or "being back in...

Anxiety and depression in the elderly are not uncommon. While some symptoms are caused by physical changes in the brain and hormone levels, lifestyle issues associated with growing older also...

Anxiety and depression are two of the main components of bipolar disorder and can result in episodes of prolonged depression. If left untreated, anxiety and depression can lead to a worsening of...