Mental Health

The Anxiety Disorders Association of America notes that anxiety disorders are the most frequent mental illness in America. It is easy to become confused regarding the difference between an anxiety...

Fear of both physical and emotional intimacy is a problem that affects many kinds of interpersonal relationships. Being uncomfortable with closeness on various levels puts a strain on significant...

Though most people have at least a slight aversion to blood, some find the sight of it so frightening that the fear interferes with everyday activities. Once it is confirmed that a phobia exists,...

A lot of people have a fear of interacting with others. This fear can make people feel scared of talking to people they don't know, feel scared of being rejected, feel less confident in themselves...

There is usually something that everyone has an issue with. It can be something common like fear of heights or public speaking. Other times it can be something more specific and stunts our natural...

Separation anxiety is a condition that may surface in children as they are dropped off at daycare, school or another location where the parent or primary caregiver is not present. The fear...

A phobia is defined as a marked persistent fear of a specific object or situation that is excessive and unreasonable and that lasts for at least six months. The anxiety caused by phobias is...

Pain causes fear. Fear is distressful and can cause pain. It is a vicious cycle. When fearful, you may avoid situations and events that you think will cause you to hurt. But in the long run, you...

A fear of escalators is sometimes called "escalaphobia." The idea of entering an escalator can cause panic attacks, nausea, and increased heart rate in some people. Fearing escalators is...

Find out how to put any phobia under control and be freed from its limitations in your life. Utilising advanced mind-technology, you can take charge over your phobia in JUST ONE SESSION. This...

Fear can be life-consuming, hindering the normal, daily functioning of an individual and preventing him from experiencing life to the fullest. Betrayal is a strong emotion that may appear to be...

One reason people are afraid to meet new people is the fear of rejection. The more important this person can be to you, the more your fear will take control. If you think you are inexperienced or...

According to Ellen Rodino, Ph.D., a California psychologist who has studied dental fear, when people are in the dentist's chair they feel a loss of control. Unable to speak or respond as the...

Making a presentation in public is the number-one fear for Americans, according to WebMD. Those with a fear of public speaking may experience shaking, anxiety, sweaty palms and a racing heart....

It can be difficult not to think about all of the threats that people face. Stories of plane crashes, carjackings and murders are on the front pages of newspapers, and we continue to hear about...

Treating your anxiety about flying may take several steps. Knowing the facts about flying is a starting point. The odds of dying in an air travel accident are about one in 20,000, whereas the odds...

Fear of talking to strangers is a form of social phobia, which is fear of social or performance situations. It causes you to become anxious whenever you are faced with a situation that involves...

Most people are familiar with the saying: once you fall off a horse you have to get right back on. If a person literally falls off a horse or has been bitten or kicked, this may lead to anxiety...

Many people suffer from some type of anxiety disorder. Feeling anxious from time to time is one thing, but letting the fear take over your life is what differentiates normal anxiety from a...

Agliophobia is an ongoing fear of pain or being hurt that significantly impacts the life of the person suffering from it. According to a study published in the Pain Research and Management journal...

When you are being chased or attacked, you experience fear--a normal response to an immediate situation. But being afraid of heights or spiders is a phobia; a more specific fear. Anxiety is worry...

Anxiety itself is quite common. Certain situations or events can make many people feel some level of apprehension, nervousness or even fear, but it doesn't necessarily mean you're suffering from...

Panic disorders are also known as anxiety disorders. A panic disorder can lead to panic attacks, which are sudden episodes of fear that also may include physical symptoms. According to the Mayo...

Fear of flying is a type of anxiety disorder. This disorder encompasses many fears, including fear of heights, crowds, small spaces, lack of control and even fear of terrorism. If your fear of...

You are panicking because you have to give a presentation at work. Suppose you need to confront a family member about an issue and you are sick to your stomach. These are challenging situations...

According to Rochester Community and Technical College's speech department, one in five people suffer from speech anxiety and public speaking consistently ranks high on people's top fears, often...

Friends are you suffering from social anxiety for many years now? Social phobia or you might say is another name for social anxiety. People that are diagnose with social anxiety are absolute sure...

Mice phobia (also known as musophobia) is a condition marked by an irrational yet persistent fear of mice or rats. All phobias are categorized as a subset of an anxiety disorder, as exposure to or...

Confrontation can be frightening, especially if you are facing a confrontation with someone you care about or someone in a position of authority over you. However, if you avoid a confrontation...

Ten years ago, mental health was almost a taboo topic. If not taboo then one that most people left for closed door sessions with their therapist or best of friends. Today is different and mental...

You must know how to react when shyness becomes a handicap. Here are ome tips to help you better understand this feeling of fear and tell you how to overcome it.

Anxiety is a natural experience for everyone. It can happen before a job interview, or during pregnancy, sickness and other important events. When anxiety causes incessant worry and fear that are...

The U.S dollar is going to collapse. I don't know exactly when, but the way the economy is going, it will eventually have to come down to a point where it will be worthless. Below is a list of...

The fear of public speaking, or glossophobia, is one of the oldest and most prolific phobias that exist. Some even place a fear of speaking above that of death. Even though most of us will...

Overcoming fear is directly related to overcoming the anxiety associated with fear, as well. Discover how to reduce your fear and anxiety with help from a licensed mental health counselor in this...

Are you tired of being shy. Do you hate missing out on opportunities. Do you want to become a more confident you, then here's how you can do just that.

Panic disorder is defined as episodes of severe fear that may also be accompanied by chest pain, palpitations, abdominal distress and shortness of breath. There are many signs of this disorder.

Agoraphobia can be defined as fear of public places, or the fear of being out in the open. Often, there is a strong discomfort and aversion to leaving your home. Some people will even suffer from...

Dreams are an amazing gift that our own minds give to our conscious selves in order to understand our fears, our thoughts, our concerns, and even our hopes. Dreams can open a window into our...

We are born with the "Fight" or "Flight" syndrome. It is a natural survival mechanism AND completely adaptable. Think about something like "Bungee Jumping" or...

Fear and anxiety are similar emotions with similar effects, but they are categorized differently by the psychological community. Fear is a normal and healthy reaction. Anxiety is also normal,...

Few people possess self-discipline. Society has instilled the idea that quick fixes can resolve all issues and everything can be had by buying on credit. The focus is on material wealth and...

This is an article on how to reduce your anxiety and fear.

Learn step-by-step approach to conquer fear: -Establish a fear and its consequences -Analyze the fear -Reversing your relationship with fear

How to release fear in any situation will provide effective tips for handling fear in everyday life. The goal is to help anyone conquer fear and give them the courage to go after their dreams!

Why does it seem like some people are completely stress-free while others are bogged down with tension? The answer is simple: no two people handle stress the same way. Recovering from anxiety...

A panic attack might be a very frightening experience because it will take you by surprise most of the times. All of a sudden, you feel hit by numerous symptoms like losing control, suffocating or...

Who are you? Are your sure that the things you do each and everyday is what you really want or is it what you've been taught. Are you walking around being your mother or father or maybe your big...

Do you fear public speaking? If so, you are not alone. Public speaking is high up on most people’s list of greatest fears. The good news is you can easily overcome your fear with some practice...

Anxiety is a condition that can come in a variety of different forms. A person with anxiety has uncomfortable thoughts and feelings that can create significant distress and impair performance at...