Family Health

As we age, our body goes through several changes. Growing older do not necessarily mean you have to stop doing things you love. Staying healthy can be done naturally with little effort. Here are...

When was the last time you saw your doctor for a health screenings. Even if you are feeling good and there are no symptoms in your body, you should have an annual checkup. We have a role to play...

If you are considering having your first child and find yourself frozen out of fear of childbirth, you are not alone. Several women find themselves in this position, including experienced mothers....

Acne and zits are probably the most rumored issue on the human body. There are literally thousands of treatments and ideas given out to people on how to cure their acne and zits. The solution...

"Man boobs" are fat deposits on the chest and on top of the pectoral muscles. In most men, these fat deposits are caused by obesity and are a sign of excess fat on other parts of the body. It is...

The sartorius is a muscle in the human body that assists in most lower body movement. It is necessary for a normal range of motion while walking.

The thought of waxing to remove body hair can illicit a wince, but trying to remove dried wax too long after a session is even more painful. You must carefully wash away excess wax that remains on...

The human body is highly sensitive to changes in light. Mood and alertness depend on the body's release of hormones in response to changes in lighting throughout the day.

It isn’t always easy to fall asleep at night—especially when you’re worrying about work, or home life, and using a sleeping aid can be addictive and unhealthy. The best solution to bet better...

The adrenal glands are endocrine glands responsible for epinephrine and adrenaline production. They are also vital in helping produce the hormone cortisone in the body. Adrenal fatigue is often...

The health and beauty benefits of bathing in saltwater have long been espoused by spa owners, doctors, and anyone's who ever swam in the Dead Sea. Salt baths help maintain muscle and joint tissue,...

Testosterone is a hormone in the body which can affect muscle mass, bone density, memory, body fat, sex drive, sperm count and red blood cell count, according to The Mayo Clinic. Between the ages...

Good skin does not have to take up a great deal of time or cost a lot of money. Taking good care of your skin will leave it healthy and glowing for years to come. Soft, supple and wrinkle-free...

As every other organ in the body, the lungs are important to maintain to live a healthy lifestyle. Keeping them healthy is critical for everyone, no matter what age, race, gender or ethnicity.

Finding out that you are pregnant can be one of the most exciting times in a woman's life, especially if you have been trying to conceive for a while. However, having to wait until you have missed...

One of the most famous infomercials of all time features "Three's Company" star Suzanne Summers demonstrating how to use a ThighMaster. The ThighMaster uses resistance and repetition to build and...

There are many reasons for insomnia, including an overactive nervous system, restless thoughts and environmental pressures. The blue light therapy is a great non-drug method to treat insomnia. It...

Edema causes swelling in particular areas of the body, mainly in the arms, face, ankles and legs. Often, a doctor will prescribe diuretics to help flush that excess fluid out of the body, but...

At times when weariness rules our body and mind, any new task does not excite us. We just feel like lazing around or simply want to doze off. An unimportant task can be delayed but what when an...

According to the Mayo Clinic, testosterone is an important hormone in the male body that can affect muscle mass, memory and mental focus, libido and sperm count, and energy level. Between the ages...

Embarrassing body odor is often a symptom of a chemical imbalance within the body. If you experience bouts of excessive sweating, you may be suffering from a chemical sensitivity, hormonal...

Our bodies are naturally alkaline, but they become acidic due to what we eat, drugs we ingest, and our levels of physical activity. A balance of alkalinity and acidity in the body is important to...

The kidneys help eliminate wastes from the blood and balance the amount of fluids and minerals in the body. They, just like many other vital organs such as the heart, lungs and liver, are vital...

Chlorine is a chemical used in purification in pools, spas or other bodies of water. If you swim in a pool that has a lot of chlorine in it, or if you spill chlorine on your hands, you need to be...

No matter what your age, acne can be an embarrassing problem and cause severe blows to your self-esteem. There are plenty of medications available to help combat acne. In addition, there are...

Learning how to predict ovulation is a way to improve your chances of getting pregnant. You can predict ovulation by measuring your body temperature. The hormone progesterone causes a slight...

Excessive sweating, also known as hyperhydrosis, is not only embarrassing, but can be very inconvenient having to deal with wet clothes on a regular basis. There are ways you can cope with...

Sleep is when the body does most of its repair work. When we forgo sleep, it shows up physically, emotionally and mentally. When the body loses out on sleep, hair loss can occur.

Using a computer on a daily basis affects millions of people, including students, office workers, retired people and home business owners. According to mdsupport.org, "People who spend more than...

Maintaining the proper pH balance in our bodies is essential to life. Cells are slightly alkaline but secrete acid during their metabolic activities. If your body has an imbalance of acid and a...

Yeast is a fungus that normally lives on the skin and in the vagina in small numbers. Under normal, healthy circumstances this yeast is controlled by other fungi and bacteria, as well as the...

A healthy immune system helps fight off infections and viruses and will help keep kids sick as little as possible. It is not hard to build a healthy immune system in kids. Incorporating the right...

Menopause marked the cessation of your menstrual cycle and the onset of such things as hot flashes. Now that you're post-menopausal and symptoms are gone or lessened, you notice that your body is...

While it might be scary and emotional to be diagnosed with only one healthy fallopian tube, it is important to know that it is still possible to get pregnant. Ovulation takes place from the...

Testosterone is a hormone in the body that helps maintain muscle mass, bone density, red blood cell count, sex drive, and sperm count, according to the Mayo Clinic. Between the ages of 30 and 40...

Pregnancy is an exceptionally exciting and sometimes difficult time. It is important that you do everything you can to prevent too much stress from entering the body. It is said that stress causes...

The human liver performs hundreds of functions to keep the body safe. One important aspect of the liver is its ability to store vitamins and release them throughout the body as needed.

Deciding to come off the pill is a big step. Suddenly you are working toward the very thing you had been avoiding for years. So imagine the disappointment of thousands of women when they don't get...

The use of traditional hormone replacement can often cause unwanted side effects. Many women make the choice to use a more gentle approach for hormone replacement such as Estroven. Estroven works...

Normal body function requires a system that continuously monitors system processes and chemical levels. The body's endocrine system is responsible for maintaining a certain homeostasis within the...

You have surely heard about the body clock that is inside every one of us. This body clock affects our lives in ways that we cannot imagine. It determines at what time of the day you should be...

Everyone wants to loose those extra pounds but what do you do with all that extra skin? After working hard to count the calories and learn to eat smaller portions you will start to notice a new...

A walking cane provides extra support and balance assistance for people with gait problems or those recovering from surgery or an injury. Walking canes are available in different materials, such...

Cortisol is a hormone secreted by your body to help regulate functions such as blood pressure, glucose production, insulin and immune system and inflammatory response. Cortisol, which is secreted...

Acne can be very detrimental to your confidence level. It isn't attractive, and it isn't fun. Here are some tips on keeping your face and body acne free. Say goodbye to those yucky zits!

Most women believe, that due to their hormonal setup, gaining muscle mass is impossible. From birth, the human body is genetically endowed with a fixed amount of muscle fiber, making it either a...

The Billings Method of Ovulation is a method of natural family planning invented by the Catholic church to aid couples in better controlling the amount of children conceived. The Billings method...

If you have decided to begin living a healthier lifestyle, the most important thing you can do is to clean your body of any toxins which may be preventing that. One of the most important toxins to...

The body mass index (BMI) is a number obtained using the height and weight of a patient. An individual's body mass index indicates the percentage of body fat the patient is carrying. High levels...

The liver is an important organ with important responsibilities. It has many functions that keep the body healthy and functioning. The liver is responsible for metabolism, maintaining water...