Full Physical Exam Checklist

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All adults should have a yearly physical exam, even if there are no existing health concerns. It is important that you get a full physical exam at least once a year to note any changes in your health status. A comprehensive physical exam not only gives your doctor a chance to look for warning signs of diseases and update your current medical records, but also gives you the opportunity to talk to you doctor about any physical or mental health concerns you might have. There is a list of clinical observations that your doctor should perform during every yearly exam and it is important that you know what to expect.

Yearly physical exams are vital to maintain optimal health.
Yearly physical exams are vital to maintain optimal health. (Image: Thomas Northcut/Digital Vision/Getty Images)

Vital Signs and General Observations

Your doctor will start the exam by observing your general mood, appearance, interaction, and anxiety level. Vital signs will be recorded. This includes heart rate, blood pressure, and respiratory rate. A general survey of the skin will be taken, looking for any abnormal growths on the skin.

Your doctor will begin with a general exam.
Your doctor will begin with a general exam. (Image: Jupiterimages/Goodshoot/Getty Images)

Upper Extremities

Inspection of the nails, hands, and arms will be performed next. The doctor will look for skin abnormalities and range of motion in the arms.

A doctor examining the arms.
A doctor examining the arms. (Image: Jupiterimages/Photos.com/Getty Images)

Head, Neck, and Throat

The doctor will palpitate the scalp and major lymph node areas, and then look at facial symmetry as well as muscle tone. The eye exam will include assessment of visual acuity in both eyes, inspection of eye lids and cornea, test of papillary response to light, and inspection of the retina. Hearing will be screened. External canal and tympanic membranes are examined, along with the nasal septum. The doctor will test the frontal sinuses for tenderness. The trachea, thyroid, and range of motion in the neck will be examined.

Your doctor will examine your throat.
Your doctor will examine your throat. (Image: Jupiterimages/Photos.com/Getty Images)

Back, Thorax, and Lungs

The spine will be examined for asymmetry or curvature. Breathing ability, the shape of the chest, and surface abnormalities on the skin will be noted. Respiratory expansion will be inspected when you take a deep breath.

Examination of the spine.
Examination of the spine. (Image: Jupiterimages/liquidlibrary/Getty Images)

Cardiac Exam

The cardiac exam will include palpitation of apical pulse. Your heart beat will be examined using a stethoscope. The jugular vein will be observed, and carotid arteries palpitated.

A cardiac exam includes checking the pulse.
A cardiac exam includes checking the pulse. (Image: Jupiterimages/Goodshoot/Getty Images)

Abdomen

The abdomen will be inspected for asymmetry, masses, or superficial abnormalities. The four quadrants will be examined for rigidity and dullness. The abdomen will be palpitated lightly over the liver, spleen and bowel areas.

Inspection of the abdomen.
Inspection of the abdomen. (Image: Keith Brofsky/Stockbyte/Getty Images)

Lower extremities

Knees will be examined, including color, evidence of swelling, and range of motion. Legs and feet are inspected for muscle bulk, joint problems, skin abnormalities, and capillary refill.

Feet may be inspected.
Feet may be inspected. (Image: Goodshoot/Goodshoot/Getty Images)

Reflex and Coordination Exams

Shoulder, biceps, triceps, hips, knees and feet will be examined for muscle tone, strength, flexion, extension, and sensation. The biceps, triceps, brachiordialis, patellar, Achilles, and Babinski reflexes are tested. Rapid alternating movements (hand slap, toe tap), repeating movements (index finger to thumb), and point to point movements (finger to nose) are checked. You will be asked to stand and walk so the doctor can observe your gait and heel-to-toe walking.

The doctor may ask you to stand so they can observe your gait.
The doctor may ask you to stand so they can observe your gait. (Image: Comstock Images/Stockbyte/Getty Images)

Gender specific exams

Women should do a monthly breast self-exam, but are encouraged to get a mammogram every year after the age of 40. Women between the ages of 21 and 65 should get a pap smear every one to three years. Men should receive a testicular and prostate exam every year as part of their physical exam.

Women and men have different tests that they need as they age.
Women and men have different tests that they need as they age. (Image: Jupiterimages/Creatas/Getty Images)

Immunizations

Depending on age and pre-existing health conditions, you might be encouraged to get vaccinated for influenza, pneumonia, human papilloma virus, meningococcal, hepatitis A and B, or tetanus.

Vaccinations may be recommended.
Vaccinations may be recommended. (Image: Jupiterimages/Polka Dot/Getty Images)

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