For couples, one area of argument can be the bed when it comes to comfortably sleeping next to one another at night. If you or your significant other have different ideas of what makes a comfortable sleeping position, then getting a good night's rest might be a challenge. Luckily, many types of sleeping positions for couples can help both of you sleep and still be close to one another.
Sleep on your side facing one direction, and have your partner do the same, either behind or in front of you, in the exact same position. This is commonly known as a spoon position, and is a basic position for couples to sleep. The spoon position is great if you both sleep on your sides or in the winter time, as the full body contact keeps you warm when the weather outside is cold.
Reverse Spoon Position
If you both enjoy sleeping on your side, but don't want to be in full contact, try a reverse position to the spoon. Each of you can lay on your side, but instead face outwards from the center of the bed and, simply allow your backs to touch. You'll still get some warmth from your partner without feeling smothered. This is also useful for hot months when you just want to stay cool.
Hand Holding Position
Another position that provides minimal touching, but still allows for intimacy, is to lay on your backs and intertwine your hands next to each other. Hand-holding can provide a romantic effect and neither one of you has to compromise the comfort of sleeping on your back. If you both sleep on your sides, face each other and hold hands for another twist on sleeping with minimal touching.
Arm Draping Position
If you and your partner exhibit different sleep positions, such as you on your back while she enjoys sleeping on her side, consider an arm across the body position. Sleep on your back or stomach while she drapes her arm across you, such as draping her arm across your stomach or lower back. This is a little more touchy, while still being comfortable.
- Photo Credit Jupiterimages/Brand X Pictures/Getty Images
Couple's Sleeping Types
The most favorite sleeping position, spooning is a sign of comfort and intimacy. It's easier to fall asleep in this position because...
How to Cuddle
Living Well. Mom Time; Healthy Eating; Family Health; Home Management; Everyday Style; Family & Relationships. Family; Marriage; ... Learn the spoon position...
The Best Positions for Sleeping
Comfortable Sleeping Positions for Couples. ... The Best Sleeping Earplugs for Ladies; How to Fix Communication in a Relationship; ehow.com. About eHow;...
What Does Your Sleeping Position Say About You?
Comfortable Sleeping Positions for Couples. For couples, one area of argument can be the bed when it comes to comfortably sleeping next...
Difference Between Spooning & Cuddling
However, some parents tend to spoon their young children to soothe them or help them get to sleep. ... The position often...
How to Change Sleeping Positions
Comfortable Sleeping Positions for Couples. Good sleeping positions are those that keep the body aligned. They reduce pain and improve the quality...
How to Prepare for a Romantic Night at Home
Setting up a romantic night can have its benefits. It can help save or revive a relationship. Your significant other will appreciate...
Cuddle Position for Country-Western Dancing
Learn how to do the cuddle position in country-western dance in this free instructional video on Texas swing dancing.
Sleeping Positions for Sciatic Pain
Sleeping Positions for Sciatic Pain. Irritation of the sciatic nerve causes pain in the lower back, ... Comfortable Sleeping Positions for Couples....