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Is it Dangerous to Eat Moldy Yogurt?

Is it Dangerous to Eat Moldy Yogurt? thumbnail
Make sure your yogurt is mold-free before diving in.

You peel back the lid on your yogurt cup to find a layer of mold resting on top. Unfortunately, the yogurt's next destination should be the garbage can. Because of harmful bacteria that may reside throughout the product, your best move health-wise is to discard the moldy yogurt.

  1. Moldy Yogurt

    • Even in refrigerated areas, moist foods like yogurt can develop mold. Simply scraping off the mold does not solve the problem. In hard cheeses, mold and bacteria often do not penetrate inside the cheese, allowing you to trim off the moldy area. But with a soft food like yogurt, mold and bacteria can accumulate throughout. Not all the harmful bacteria will be visible.

    Health Problems

    • Aside from ruining the taste of yogurt, mold can cause health problems if ingested. Certain molds may lead to allergic reactions or respiratory complications. Other molds may lead to the creation of poisonous mycotoxins. These substances can lead to an upset stomach and make you sick.

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