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Step 1
Hold your paddle in the same wide grip as you would for the forward stroke.
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Step 2
Reach behind you with the paddle at a low angle to the water.
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Step 3
Dip the paddle blade into the water at about a 45 degree angle to the kayak.
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Step 4
Make a sweeping motion with your paddle, leaning in the direction of the water. Use your entire body to propell the blade forward, thereby moving the boat backwards.
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Step 5
Pull the blade out of the water as it comes toward the hull of the kayak, and reach back for the next stroke.







