Difficulty: Moderately Easy
Step1
Be flexible and patient. Massage whatever part of the body is in front of you even as your baby insists on rolling over, sitting up or standing.
Step2
Understand that 5 minutes of daily massage is a long time for an active toddler or preschooler.
Step3
Establish massage as part of the bedtime routine to help your child settle down.
Step4
Respect a child's independence if he or she does not want to be massaged.
Step5
Include massage as part of a bath, when your child will at last be sitting still - hopefully.
Step6
Incorporate a story into the massage, one that can be continued over several evenings.
Step7
Understand that as children get older, they may be more sensitive about their bodies and not want to be touched.
Step8
Always ask your child if he or she wants a massage, demonstrating your respect for your child's right to say "no" to touch.