How to Buy Sparring Gear for Martial Arts

There are many forms of sparring in the martial arts, but essential to all is the need for protective padding.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Martial Arts Supplies
• Martial Arts Uniforms
• Martial Arts Videos

1. Check with your school about what to order. Most schools offer sparring kits, complete with carrying bag. They can also help you with sizes and the proper fit.

2. Consider your training needs. Leather sparring shoes are durable and comfortable, but tend to slip more than foam-dipped foot pads.

3. Weigh price and value. Cloth gear is less expensive and offers a more secure fit than foam-dipped gear, but it offers less protection against impact.

4. Determine a level of safety you can live with. Headgear with a face cage or guard may eliminate the potential of serious injury, but may also restrict your vision.

5. Choose a mouthpiece that protects, but allows adequate airflow. A single mouthpiece is inexpensive and doesn't restrict breathing, but offers less protection against jaw shocks than a double mouthpiece.

Tips & Warnings

• Ask a dentist about your mouthpiece. For a fee, some dentists will make a mold of your teeth for a perfect mouthpiece fit.
• The martial arts are physically demanding. Consult your physician for advice on whether or not you should participate in this activity.
• Practicing the martial arts is an inherently dangerous activity that can result in serious injury or death. We recommend that you seek proper training and equipment before attempting this activity.

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on 11/22/2005 Invest in good leather sparring gear if you plan to participate in full contact sports such as boxing or kickboxing. Good quality headgear is a must and you will definitely get what you pay for.

on 11/22/2005 Make sure you read the rules for a competition you plan to fight in. Rules regarding equipment vary. You do not want to risk a disqualification for an equipment infraction.