How to Run With Your Dog
Dogs are great companions for runners, and they offer visible security. Vigorous exercise can also help keep your dog fit.
Other People Are Reading
Things You'll Need
- Running Clothes
- Running Shoes
- Dog Leashes
- Nylon Dog Collar
- Sports Drinks
- Sports drinks
Instructions
-
-
1
Check with your veterinarian before starting your dog on an exercise program. Make sure running is the right kind of exercise for your dog.
-
2
Warm up your dog. Put the animal through a few sprints to loosen up her muscles and get her heart pumping. Dogs may show signs of stiff-ness after the initial run, just like humans.
-
-
3
Build up slowly, and watch for signs of fatigue. If your dog lies down during a workout, end the session.
-
4
Keep water on hand before, during and after a workout.
-
5
Watch the running surface. If your dog is not accustomed to running on pavement, build up gradually.
-
6
Keep your dog on a leash and by your side when running.
-
1
Tips & Warnings
Be considerate of others. Run in appropriate places, with room to accommodate the two of you. Also, avoid running near traffic whenever possible.
Avoid running with your dog in very hot weather. Dogs do not sweat and can easily become overheated. Running on hot pavement can cause blisters on your dog's pads'check the pavement with your own bare hands or feet before taking the dog out in hot weather.
Take care not to overdo it. Animals don't always know when to quit, so don't let your dog run until she drops.
If you have any condition that would impair or limit your ability to engage in physical activity, please consult a physician before attempting this activity. This information is not intended as a substitute for professional medical advice or treatment.
More Like This
Comments
View all 23 Comments-
snydecal
Nov 11, 2010
I want to run with my dog on the leash, but he won't run. If he's on the leash he wants nothing to do with running for more than 30 seconds. If he's off the leash he will run 20 minutes easily, and not even look tired after. How can I get my dog to run on the leash?? -
sheltiegirl
Jun 22, 2009
I would deinitely agree with waiting 2 hrs. or more before running. I work at a vet's office and large dogs especially are prone to b\getting "bloat" or a twisted stomach. This is an emergency, requires surgery, and may be fatal. Any type of exercise running round the yard, etc. should be avoided for at least an hour. Big chested dogs such as labs, german shepherds, collies, and other breeds are more prone to this. If you have two dogs that like to play, like me, a sheltie and a collie, i let one out at a time after eating.
-
1InternetSmarty
Mar 19, 2009
Terrific article. My dog tends to "run me", and I need to teach him how to stay along side me as you suggested. Very helpful. Five stars.
-
Janet Ford
Mar 10, 2009
Good advice on running with your dog. I am beginning to do this with my coonhounds. Great exercise as well as bonding and training time. For me, it's a great warm up for showing my dogs. 5*
-
elyria
Feb 09, 2009
Well written and great advice. I look forward to the day when my puppy grows up a little so we can run outside together. 5*
