How to Make an Aura Ball
Aura balls, also known as psi balls, are concentrated energy that can be manipulated. The creation of aura or psi balls is an important element of psychic training, as you need to be able to focus energy for most more advanced psychic tasks. Once you can create aura balls and control them, you can send the energy out of yourself or expand it to create a psychic force field around yourself.
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Instructions
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Ground yourself by standing on the ground, preferably directly on grass or dirt, and imagine your energy flowing through your feet into the ground. Visualize your energy as roots, sinking deep into the Earth and grounding your body and your energy.
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Hold out a hand, or two if that feels more natural. Your hands can either be palm up, or palms facing each other. They should be about 5 inches apart.
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Visualize your energy flowing into your hands. The energy should flow out of areas of power. For most, the strongest energy flow is at the chakra center at the solar plexus, or the chakra center at the top of the head. Imagine a flow of energy from that chakra to your hands. The energy flow can take whatever form feels most natural to you. Many people find water is a natural form, but it can also be lightning, fire or light. As the energy flows into your hands, visualize it constructing a ball inside your hands. This ball becomes the shell of your aura ball.
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Fill the aura shell with energy. This requires some patience. If your focus wanes in this step, you will see your energy flow slows down. Maintain focus and fill the ball completely.
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Push your hands together slightly. You should feel some resistance against your hands. Some people also feel heat from the ball. If you continue to press, the ball should compress slightly.
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Tips & Warnings
Creating aura balls takes a considerable amount of focus and practice. Do not be surprised if it takes multiple attempts before you are able to create an aura ball.
Do not attempt to create an aura ball when you are upset or unhappy, as it concentrates negative energy instead of positive energy.
References
Resources
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