How to Choose a Stirrup Size

An ancient creation, the stirrup is a vital riding aid.

Stirrups are a valuable riding aid, providing support and communication for both horse and rider. Choosing a correctly-sized stirrup increases the effectiveness of this aid. Stirrups which are too small are uncomfortable and potentially result in a stuck foot, creating a dangerous situation; stirrups that are too large are easy to lose, resulting in a loss of balance. It is vital for a rider to select properly-sized stirrups to avoid accidents and potential harm to both the rider and their mount.

Things You'll Need

• Riding boots
• ruler (if ordering stirrups online)

Instructions

1. Put on riding boots or paddock boots which are regularly used for riding. The size of your footwear affects the proper sizing of your stirrups; wider footwear, such as winter boots, require a wider stirrup.

2. Slip your foot into the stirrup. There should be a finger's width (about 1.5 cm) between the widest part of the foot and the bars of your stirrup. A tight stirrup has less room and will not allow the foot to slip out in case of an emergency.

3. Measure the widest part of the bottom of your riding shoe or boot. Add three centimeters to this measurement to allow for clearance; this number is the width of an ideal sirrup and can be used for ordering stirrups online.

References

• Equisearch: Stirrups: A Buyer's Guide By Jody Gilbert
• Big Bend Saddlery: Stirrup Measurements