How to Cure Armpit Smell

Raise your arms with confidence with a few grooming steps.

Armpits are a part of the human body which go largely ignored -- until they become a source of odor. The smell produced under your arms is a result of bacteria breeding in your sweat. Although this is a natural occurrence, it is an undesirable and potentially embarrassing one that can be averted by adding a few simple steps to your daily grooming routine.

Things You'll Need

• Deodorant bodywash or soap
• Antiperspirant
• Razor
• 1 tsp. hydrogen peroxide
• 8 oz. water

Instructions

1. Shower using a deodorant soap or bodywash. Dry the skin under your arms completely.

2. Apply an antiperspirant right away.

3. Keep your underarms dry. When working out or playing sports, periodically wipe down with a towel.

4. Wash workout and exercise clothing regularly. Bacteria can breed in clothes that you sweat in, cancelling out efforts you have made to remove bacteria from your skin.

5. Shave under your arms. Removing underarm hair can reduce the presence of excess bacteria, sweat and odor.

6. Wipe your armpits with a washcloth dipped in a combination of hydrogen peroxide and water. The solution should contain 8 oz. of water and 1 tsp. hydrogen peroxide.

Tips & Warnings

• Deodorant will not provide the same protection as an antiperspirant. Deodorants cover the smell on your skin but cannot prevent sweat, which is a key part of producing odor.

• Excessive sweating and odor that does not respond to at-home or over-the-counter products may signal a more significant problem. Consult with your doctor to explore other options for alleviating these issues.

References

• Web MD: Preventing Body Odor
• Mayo Clinic: Sweating And Body Odor

Resources

• Mayo Clinic: Strong Body Odor Can Often Be Diagnosed And Treated; David Wetter, M.D.; 2009