How to Live a Minimalist Lifestyle

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Find contentment in simplicity.

Minimalism, despite a reputation for frugality and self-denial, can lead to the simplification of everyday life. People who believe material things represent happiness often cannot see the chaos such "stuff" creates. Living a minimalist lifestyle not only removes physical clutter but also frees the mind of confusion and distraction in this complicated world. The objective, notes Leo Babauta in "The Simple Guide to a Minimalist Life," is to streamline or downsize possessions so they reflect quality over quantity. Minimalists strive for simplicity in both thought and action to realize contentment.

Instructions

    • 1
      Having more "stuff" can create chaos in your mind and environment.
      Having more "stuff" can create chaos in your mind and environment.

      Acquire only true necessities. Avoid sales unless you're looking for an essential item. Leave credit cards and checkbook at home to resist impulse purchases. Keep just one of each personal care item to streamline the bathroom, advises Francine Jay, author of "The Joy of Less."

    • 2
      Adopt the mantra "less is more" to realize a minimalist lifestyle.
      Adopt the mantra "less is more" to realize a minimalist lifestyle.

      Prioritize each day's tasks in order of "must do today," "revisit tomorrow" and "weekend project." Decline politely when asked for lengthy, unessential favors. Leave work on time unless a deadline looms.

    • 3
      A cluttered environment can prevent a clear mind.
      A cluttered environment can prevent a clear mind.

      Put things back where they belong the minute you're done using them. Babauta suggests furnishing your home sparingly to reduce visual distractions. Avoid dust-collecting bric-a-brac.

    • 4
      Social awareness encourages altruism, a vital component of a minimalist lifestyle.
      Social awareness encourages altruism, a vital component of a minimalist lifestyle.

      Subscribe to digital magazines and newspapers to save trees. Evaluate whether you make food choices for convenience or conviction. Serve a vegetarian meal one night each week to discourage cruel factory farming. Volunteer time and/or services at a favorite charity to enrich another person's life.

Tips & Warnings

  • A minimalist lifestyle is a constant work-in-progress. Look at the transition as a journey rather than a destination; continually re-evaluate what's important in your life.

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References

Resources

  • Photo Credit BananaStock/BananaStock/Getty Images PhotoObjects.net/PhotoObjects.net/Getty Images Joao Canziani/Photodisc/Getty Images Ryan McVay/Lifesize/Getty Images

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