How to Use Dried Basil for Basil Tea

Basil is a tasty herb and has medicinal properties as well.

Basil is known for its taste in the culinary world and its vast medicinal properties in the realm of home remedies. It can ease stomach cramps, vomiting and constipation, and is used in homeopathic medicine to help relieve anxiety. Antibacterial, anti-inflammatory and antioxidant characteristics have been found in the basil plant as well as many necessary nutrients. Brew a cup of basil tea to enjoy the plant's health benefits, taste and aroma.

Things You'll Need

• 2 teaspoons dried basil per cup of tea
• Boiling water
• Measuring cup
• Teacup
• Tea strainer

Instructions

1. Boil enough water to fill your teacup or teapot.

2. Spoon two teaspoons of dried basil per cup of tea into the measuring cup and fill it with boiling water.

3. Allow the basil to steep for two to three minutes.

4. Cover the opening of a teacup with a tea strainer and pour in the brewed tea to strain basil pieces.

References

• The World's Healthiest Foods; Basil; 2001-2011
• Live and Feel' Basil (Ocimum Basilicum)
• Health Tips; How to Prepare Basil Tea; April 1, 2011
• Anxiety Self-Help; Holy Basil Benefits: Anxiety Relief