How to Teach Nutrition to the Homeless

It can be difficult to think about healthy eating when you have other serious problems.

There are many reasons for homelessness. These include mental illness and substance abuse. People who are homeless, or those who work with them know that the associated problems are quite complex and far-reaching. It is difficult to eat a balanced diet when you have little money and no, or limited, storage and cooking facilities. Homeless people are also likely to have poor health, with compromised immune systems. Many health conditions, such as respiratory and circulatory problems are exacerbated by poor living conditions. In addition, many people with chronic health problems really do need to eat properly. It is a worthy undertaking to attempt to address this problem.

Instructions

1. Liaise with other agencies and professionals who deal with homeless people. This may include social workers and representatives from shelters and religious groups. It is important to have a joined-up approach to educating the homeless group about nutrition. If possible, also consult with a local representative of the homeless. Decide on several approaches and methods of teaching, and on the venues you will use.

2. Incorporate cooking sessions into your education program. Even if the clients are not in a position at the moment, they may use this knowledge in the future. Some homeless people may have expertise in this area, that they would pass on to others in small group settings. Design colorful posters and flyers to display in places, such as homeless shelters, food banks and physicians' offices.

3. Disseminate basic nutritional advice and information at short sessions. Present the information in a way that is realistic, given the client's circumstances. It is pointless to give recipes that require complex and lengthy preparation, to a person whose living accommodations are very basic, at best. However, it may be possible for him to eat fresh fruit and drink water. Advise food bank staff on serving nutritious meals, such as homemade bread and stews, rich in vegetables.

Tips & Warnings

• Invite relevant specialist speakers to your teaching groups. These could include nutritionists and chefs.

References

• Punblic Health reports: Nutrition and Health Services Needs Among the Homeless
• Food and Nutrition Information Center: Food & Nutrition Resource Guide...