Lipo 6 Instructions
Lipo 6 is a weight loss supplement that you take in pill form to help increase your metabolism while decreasing your appetite, allowing you to lose weight quickly if used in conjunction with a workout program. This pill is designed to give you a quick boost of energy when you first take it, while releasing ingredients over time to help curb your hunger and increase your metabolism. In order for this pill to work properly, you must follow the directions.
Instructions
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Take two Lipo 6 pills 30 minutes before working out to gain an energy boost. These pills are designed to help you get through a workout and prevent you from becoming hungry afterward. Only use this method if you intend to take Lipo 6 irregularly as a way to boost your metabolism.
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Swallow one Lipo 6 capsule in the morning on the first day you want to begin using it for weight loss. Take it with a full glass of water 30 minutes before you eat breakfast. Do not take Lipo 6 while eating a meal or immediately after. Take another pill sometime in the afternoon, ideally 30 minutes before a workout.
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Repeat Step 2 for the second day of taking Lipo 6. If you intend to take Lipo 6 for standard fat loss as a way of toning your body, add an extra pill to either dose on the third day. If you intend to take Lipo 6 for maximum fat loss, add one more Lipo 6 pill to your routine, preferably in the evening 30 minutes before you eat dinner to help curb your hunger and prevent overeating. Repeat this step for the fourth day.
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Take an extra Lipo 6 pill with one of your three doses on the fifth day if you are on the extreme weight loss plan, or add an extra pill to your second dose if you are on the standard plan.
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5
Continue taking two pills twice per day if you are on the standard plan. If you are on the extreme weight loss plan, add a fifth pill to one of the doses on the seventh day and another to the last dose on the ninth day. This will bring you up to the maximum dosage of six pills taken in three doses spread out throughout the day.
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Tips & Warnings
Do not take Lipo 6 if you have a history of heart problems or if you are nursing or pregnant. Lipo 6 contains caffeine along with other ingredients to boost energy -- do not take it within six hours of going to bed.
