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Conventionally grown apples are ranked near the top of the list for the produce most polluted by pesticides, according to the Environmental Working Group. Pesticides can cause brain and nerve damage, and young children and pregnant women are most at risk. Conventional apples are also usually dipped in wax to maintain freshness. Peeling apples is one way to reduce exposure to pesticides and waxes, but apple peels contain many nutrients. Instead, mix your own fruit and vegetable wash at home to safely remove pesticides and wax residues from apples.
- 1 cup water
- 1 cup white vinegar
- 2 tbsp. lemon juice
- 1 tbsp. baking soda
- Spray bottle
Mix the vinegar, water, baking soda and lemon juice in a pitcher. Once the foaming has subsided, pour the solution into a clean spray bottle.
Spray apples with the solution and wait 5 minutes. The vinegar and lemon juice will break down and remove waxes and pesticide residues.
Rinse the apples thoroughly under clean, running water. Wash your hands with soap to remove any pesticides that may have transferred from the apples.
- Photo Credit Jupiterimages/Brand X Pictures/Getty Images
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