How to Replace Flour With Oat Flour


Oat flour has a low gluten content, making it a difficult choice for leavened goods unless you include wheat or all-purpose flour. You can reduce the amount of wheat flour in a recipe and replace it with oat flour to reduce the gluten and carbohydrate content in the recipe. Retain a portion of the wheat flour for texture and leavening capability.

Things You'll Need

  • Measuring cups
  • Determine the total amount of wheat or all-purpose flour in the recipe.

  • Measure 3/4 of the total amount of flour per the recipe. For example, if the recipe requires 1 cup of flour, measure 3/4-cup of flour.

  • Measure the remaining 1/4 of the total amount in oat flour. Add the oat flour to the mixture. For example, if the recipe calls for 1 cup of flour, measure 1/4 cup of oat flour, and add it to the wheat or all-purpose flour.

  • Continue executing the recipe as normal.

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