How to Boil Flax Seeds
The process of boiling allows flax seed to release a clear, mucus-like substance that has several uses. You may use the boiled flax seed substance as a a gentle, natural hair gel, or you may use it to add a healthy dose of fiber to your diet. Boiling flax seed is a straightforward process that you can accomplish in your kitchen. Does this Spark an idea?
Instructions
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Place 4 tablespoons of flax seed in a pot.
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Cover the flax seed with 2 cups of water.
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3
Bring the water to a rolling boil and allow it to boil for 10 minutes.
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Allow the pot and contents to cool completely.
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Pour the cooled substance through a strainer into a deep bowl. The strainer catches the spent seeds.
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Allow the liquid to cool and use as a hair gel or as a food additive.
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Tips & Warnings
Use ground flax seed mixed with water to substitute for eggs in a baking recipe. To substitute flax seed for 1 egg, mix 1 tablespoon of ground flax seed with 3 tablespoons of water and stir until the consistency is similar to that of egg white.
Pour the gel into a clean squeeze bottle for future use.
