How to Cook Mullet Roe


Mullet roe is a dish best served warm, with a light cream sauce dressing. This dish is delicate, so it is best to merge the textures by parboiling them before you saute. When sauteing, it's best to use a medium-high heat so that the outside becomes crispy and the inside is soft.

Things You'll Need

  • Pot
  • Pan
  • Lemon juice
  • Malt vinegar
  • Butter
  • Egg
  • Flour
  • Add approximately one liter of water to a pot and bring to boil.

  • Add a tablespoon of salt and malt vinegar.

  • Add the roe and parboil for about 6 minutes. Remove.

  • Season the mullet roe lightly with lemon juice, creole seasoning, pepper and salt. Set aside.

  • Beat an egg in a bowl.

  • Pour flour into a separate bowl.

  • Wash the roe with egg. Let excess moisture drip off. Roll the roe lightly in the flour.

  • Saute the roe on medium high heat in butter until both sides are golden brown.

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