How to Get P90X Guides
The P90X Workout with Tony Horton has helped millions of people get in shape at home. When purchased through TeamBeachBody.com or an authorized retailer, the P90X system includes the workout DVDs, nutrition guide, fitness guide, getting started guide, wall calendar and online support. Team Beach Body also provides access to several free online guides to improve your success and dedication to the P90X workouts. This includes the fit test guide, weekly worksheets and tracking spreadsheets. These documents are provided in PDF and Microsoft Excel formats.
Instructions
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Access the P90X online guides at TeamBeachBody.com.
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Click on one of the guides to open it.
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Use your menu bar to save a copy of the guide to your computer. Click "File" and "Save As."
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Print the PDF documents. Click "File" and "Print."
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Tips & Warnings
Print your online guides and put them in a place where you will see them daily. This might be your workout area; you could also hang them in your kitchen as a reminder that you must eat healthily in addition to doing your workouts.
Don't delete macros from the P90X Excel tracking guide. They allow for a single entry of data to be tracked across multiple sheets in the guide.
References
Resources
- Photo Credit Jupiterimages/Brand X Pictures/Getty Images
