There are, by my count, at least seven levels of fried chicken. The worst of them is good; the best, which I waited forty-four years to find, led to what can only be called an out-of-body experience. Let’s start at …
Baked Sweet & Sour Meatballs
Covering meatballs with a tangy sweet and sour sauce infuses them with flavor. After you bake a fresh batch of meatballs, you simply cook them in a homemade sauce so that the meat can absorb the flavor. Serve the meatballs as an appetizer at a party or transform them into a main course meal by serving them over a bed of rice with sautéed vegetables. Add this to my Recipe Box.
Things You'll Need
- 1 lb. lean ground beef
- Mixing bowl
- 1/2 cup bread crumbs
- 1/4 cup milk
- 1/2 tsp. Worcestershire sauce
- 1 egg
- Cookie sheet
- Slow cooker
- 1/3 cup apple cider vinegar
- 1/2 cup brown sugar
- 1 tbsp. cornstarch
- 1 tbsp. soy sauce
- Saucepot
- 13 oz. can drained pineapple chunks
Instructions
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1
Heat the oven to 350 degrees F.
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2
Add 1 lb. of lean ground beef to a mixing bowl. Add 1/2 cup of bread crumbs, 1/4 cup of milk, 1/2 tsp. Worcestershire sauce and 1 egg. Mix the ingredients together and then form 1 1/2 inch balls.
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3
Place the meatballs onto a cookie sheet. Bake the meatballs in the oven for 20 to 25 minutes until they are golden brown.
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4
Place the baked meatballs into a slow cooker.
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5
Add 1/3 cup of apple cider vinegar, 1/2 cup brown sugar, 1 tbsp. cornstarch and 1 tbsp. soy sauce to a saucepot. Bring the mixture to a boil.
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6
Pour the homemade sweet and sour sauce over the meatballs. Add 1-13 oz. can of drained pineapple chunks to the slow cooker. Set the cooker on low and cook the meatball for eight hours.
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Tips & Warnings
Add other ingredients to the sweet and sour sauce such as sauteed bell peppers, chopped onions or garlic cloves to customize the recipe to your tastes.
Bake the meatballs until they reach an internal temperature of 165 degrees F to prevent the risk of a food-borne illness.
References
- Photo Credit Stockbyte/Stockbyte/Getty Images