How to Use Acai Berry Juice
Acai berry juice is derived from the reddish-purple acai berry that is native to the Amazon rain forest. The acai berry contains several anthocyanins and flavonoids that offer antioxidant and anti-inflammatory benefits. Additionally, the juice of the acai berry is unique tasting, combining the flavors of red wine and chocolate. Take advantage of the manifold benefits of the nutrient dense acai berry by consuming the juice in a variety of ways.
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Instructions
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Measure 2 tsp. of acai berry juice concentrate in a glass of cold of water, stir and drink. Vary the amount of juice concentrate according to your preference. You can also substitute water with fruit juice or soy milk.
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Prepare an invigorating acai juice smoothie to drink when you need an energy boost or after a workout session. Use a blender to combine 2 oz. acai juice, 1cup milk, a scoop of chocolate flavored whey protein, one banana, ¼ cup frozen strawberries, 1 tbsp. peanut butter and four ice cubes. Acai berry juice is an excellent source of amino acids that help repair your body's muscles.
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Drizzle 1 tsp. of acai berry juice over ice cream before consuming. Freeze acai berry juice in popsicles for a refreshing summer treat. You can also mix a variety of fruit juices such as orange, apple, strawberry and mango with the acai berry juice to create uniquely flavored popsicles.
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Tips & Warnings
You should consume acai juice chilled in order to enjoy its rich flavor.
The antioxidant properties of acai are contraindicated with chemotherapeutic drugs. Consult your doctor before consuming acai if you are undergoing chemotherapy, or suffer from other health conditions.
Avoid consuming acai juice if you are allergic to pollen and berries.
References
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