Things You'll Need:
- Cotton Underwear
- Pantyliners
- Toilet Paper
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Step 1
Use pantyliners. They won't stop the discharge but will keep you feeling fresh.
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Step 2
Wear cotton underwear. It helps absorb moisture and allows the air to circulate.
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Step 3
Use plain white, unscented toilet paper. Perfumes and dyes could be irritating and cause more discharge.
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Step 4
Douche with plain warm water when discharge is extremely heavy. Avoid douching regularly with commercial products as they can frequently upset the normal vaginal flora.
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Step 5
Avoid using vaginal deodorant sprays. They can cause irritation.
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Step 6
Switch your oral contraceptives if the problem began when you started taking them. They could be the culprit.
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Step 7
Keep track of when the discharge is heaviest and when it is lightest. See what seems to change or otherwise affect it.
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Step 8
Have a thorough check-up if this is a new phenomenon. Discharge can be a sign of an infection, a hormone imbalance or a systemic illness.








Comments
sasharowe20 said
on 11/4/2008 I am with you on not wearing tight pants but trust me, its so hard not 2!!!!
YuliaChesnokov said
on 3/29/2008 contraceptives...deffy on that one.
Anonymous said
on 11/22/2005 Avoid wearing tight pants, panty hose, lycra bathing suits and lycra/elastic body control underwear. Loose clothing - cotton if possible - will allow your body to breathe better.