How to Treat Mononucleosis

Mononucleosis is an infectious viral disease caused by the Epstein-Barr virus and, on rare occasions, by cytomegalovirus (CMV). There is no cure for it, and it usually clears up on its on without causing any complications.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Dandelion Leaves
• Popsicles
• Bottled Water
• Fruit Juices
• Salt
• Salt
• Dandelion Roots
• Echinacea
• Multivitamins
• Throat Lozenges
• Vitamin A
• Vitamin C
• Vitamin E
• Vitamin A
• Vitamin C
• Salt
• Salt

1. Rest. That is probably the single most important thing you can do. Do not fight the urge to sleep.

2. Stay in bed during the acute phase of the illness if you are feeling very ill and fatigued. Your body is telling you what it needs in order to heal.

3. Drink plenty of fluids to keep from getting dehydrated. Drink water or fresh juice.

4. Gargle with warm salt water if you have a sore throat. Suck on throat lozenges, hard candy or Popsicles.

5. Eat soft, nonspicy foods if your throat is sore.

6. Maintain good nutrition. It is important to boost your immune system. Eat several small meals a day. It is easier on the digestive system and may be better tolerated while you are sick.

7. Avoid junk food. It depresses your immune system.

8. Use the herbs astagalus and echinacea. They are available as a tea, in capsules or as a tincture. They boost immune function.

9. Take dandelion and milk thistle herbs to protect the liver, which is sometimes affected by mononucleosis. They are available as a tincture, tea or capsules.

10. Take a high-potency multivitamin.

11. Take Vitamin C with bioflavonoids, 5,000mg daily, in divided doses to strengthen the immune system.

12. Use Vitamin E, 400-800 IU per day. It is needed for immune system functioning.

13. Use Vitamin A, 50,000 IU per day for 2 weeks only, and then slowly reduce down to 10,000 IU. It is essential for immune functioning.

14. Take a fever reducer, such as ibuprofen, aspirin or acetominophen to relieve fever and aches/pains. Do not give aspirin to children under 18 because of its association with Reye's syndrome, a rare but potentially fatal disease.

Tips & Warnings

• Antibiotics are ineffective against mononucleosis because it is caused by a virus. They are prescribed only if there is a secondary bacterial infection, such as an ear infection or strep throat.
• Mononucleosis is often mistaken for the flu because the symptoms are similar. A blood test is needed to confirm the presence of mononucleosis. The acute symptoms last between two and four weeks, but the fatigue can continue for several weeks or even months.
• Most cases resolve without complications, but mononucleosis can cause problems with the spleen and liver.
• If you get sudden sharp pains in the left upper abdomen, if breathing and/or swallowing becomes increasingly difficult, or if you spike a fever over 103 F, contact your doctor immediately.
• If you have any questions or concerns, contact a physician or other health care professional before engaging in any activity related to health and diet. This information is not intended as a substitute for professional medical advice or treatment.

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on 9/9/2006 I had swollen lymph nodes and my neck was very big on the sides. My tonsils were huge and painful sometimes. I had an ear infection as well, so that made everything worse. My nose was stuffed up and my voice sounded weird. But, I was actually never very tired and just sat around and relaxed all day long.

You should really try to eat cold things, like ice cream and Popsicles. Soup is good, as long as it's not too, too hot.Drink plenty of water, so your throat isn't dry and you don't get dehydrated. Keep a pile of books/movies on hand. It helps to pass the time. Sudoku, puzzles, comic books or music is also stuff you can do. It's better than watching TV all day!

You should see your doctor regularly while you have mono. The first couple of days are the worst. Then, as time goes on, keep the doctor updated. They can give you some painkillers to help with swollen tonsils.

Hope this helps!

on 8/8/2006 When I had mono, it was very painful my throat was very swollen. I didn't have much of a weakness problem, but I was very tired. Sleep all the time and avoid contact sports for about a month. Your spleen can rupture if it undergoes a lot of trauma. Also, another symptom is that I had a headache and a very stuffed-up head.

on 7/21/2006 My eyes were actually swollen for weeks before my throat or any other sign of mono showed. I used the gel eye masks. If you cool them in the fridge and wear them, they bring swelling down. Use Tylenol for pain, Advil for fever, and Gravol for the nausea. If you cant swallow the pills, try liquid forms or gel caps.

on 1/26/2006 I had mono during my freshman year of high school. My tonsils and lymph nodes swelled so much that my neck was actually noticeably larger. It was painful to even move my head. I actually lost about 15 pounds since I was practically unable to eat. All you can really do if you are this sick, is to sleep. Sleep and sleep as much as possible. If you are unable to swallow anything, even water, without experiencing sharp pains then you may want to see a doctor. They can prescribe medicine to ease the pain so you are able to eat. Once you start getting healthy again, slowly increase the amount of food you are eating. Since you have lost so much weight and haven't been able to eat much food, it is difficult to eat normally right after.

on 11/22/2005 When I had Mononucleosis the glands in my neck were extremely swollen. I looked like I had a neck deformity and could barely move it to ease the pain. The gel ice packs work well. And because it hurts to eat, milkshakes are good.