Assembly Instructions for the Weider Pro Weight Machine
Weider sells many different types of fitness equipment used by people in their homes to keep their weight in check or work on specific muscle groups. The Weider Pro weight machine or weight bench is designed for use with a weight set to help increase physical strength. If you have purchased this item, you can follow the assembly instructions to put it together.
Other People Are Reading
Things You'll Need
- Two crescent wrenches
- Rubber mallet
- Standard screwdriver
- Phillips screwdriver
Instructions
-
-
1
Place one of the stabilizer bars on the ground with the warning label on the top side. Slide two provided bolts through the holes at the bottom of the stabilizer bar. Press the main frame bar onto the bolts that are now through the bar, and tighten two nuts on the end of the bolts to secure the frame. Do this by holding the bolt in place with one crescent wrench and tightening the nut with the other. Place two end caps on the ends of the stabilizer bar using the rubber mallet to tamp them down.
-
2
Push two bolts through the holes in the support plate piece, then insert the bolts through the holes at the top of the main frame bar. Place the leg support under the main frame and slide the end of the bolts through the frame. Secure these bolts with the nuts, and attach the bushing to the bottom of the leg and a cap on the end of the arm protruding from the leg.
-
-
3
Push two bolts into the holes on the second stabilizer bar. Slide the top of the adjustment leg onto the bolts and tighten them with locknuts. Place caps on the ends of the stabilizer. Slide the adjustment leg into the leg you attached in step 2. Push the adjustment knob through the holes in both legs and tighten it down by hand.
-
4
Place a screw through a small bumper and attach the bumper to the bottom hole on the frame by tightening it with the Phillips screwdriver. Place a cap on the end of the backrest frame and place this frame on the main frame. Insert a bolt into the hole at the top of the backrest frame and tighten it down with a locknut. Do not tighten too much, as this piece will need to pivot. Place a spacer between the two brackets; insert a bolt through the holes in the backrest bracket and the spacer and secure with a nut. Press a locking pin through the adjustment holes on the backrest frame and the main frame. Secure the backrest onto the frame with the screws provided and the standard screwdriver.
-
5
Attach the seat frame using the same method to attach the back frame as in step 4, using the remaining bolt holes at the top of the main frame. Attach the seat to the brackets on the seat frame with the provided screws and the standard screwdriver. Place caps on the end of the pad tubes, and mount each tube to the seat frame using the same method.
-
1
