How to Calm a Hyperactive Toddler

Sometimes hyperactive children are simply bored.

If you are a parent of a toddler who seems to demonstrate hyperactive behaviors, it can be difficult to know how to effectively and compassionately settle your child down. The causes of hyperactivity include boredom, anxiety or hunger, all of which can be hard to differentiate when your child is misbehaving. One solution is to follow a regime that will address each of these issues, allowing you to be ready to help your child when she becomes hyperactive.

Things You'll Need

• Plastic storage box
• Craft supplies
• Stress ball
• Snacks

Instructions

1. Put together an activity box that contains craft materials that can be constructed with minimal effort. When children are putting together crafts, their hands and minds are occupied, allowing them to become more settled and calm. A few effective craft options include play dough, pompoms, construction paper, glue sticks and child safety scissors.

2. Give your child a stress ball to carry with him and squeeze in a grocery store or at a restaurant. Many times children act hyperactive when they are really stressed out and anxious. You can even find stress balls at novelty stores that are attached to a chain that can be latched around a belt loop.

3. Bring snacks with you when you go to stores, on car trips, or at museums or libraries. Children who are hungry do not always understand why they feel bad, and will act out or become disruptive as a result. If you are at a location that does not allow food, go with your child to a bathroom or outdoors until she has eaten the snack. Select healthful snacks, like fresh fruit, whole grain crackers and peanut butter.

4. Reduce media in your home. Toddlers who watch a lot of television or play too many video games are known to become more hyperactive as a result. Encourage your child to look at picture books or play outdoors instead.

References

• White Dot: TV Linked to Attention Deficit