How to Learn Reiki Online for Free
Stress is a major issue in society today, and many search for techniques of relief. Reiki is one of these techniques. It is a Japanese healing art and can be used for stress reduction and relaxation. Reiki, meaning "universal life-force energy," uses hand placement and energy transference. It is based on the premise that there is a flow of energy through individuals, maintaining life. If the energy is low, you feel sickly. If the energy is high, you feel healthy, according to the International Association of Reiki Professionals. You can learn this technique through various free informational platforms. You should know, Reiki is a lifestyle.
Instructions
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Learn the written meaning and concepts of Reiki. Perform searches within an online medical dictionary and the International Association of Reiki Professionals website. If the concepts require an open mind, have an open mind to receive the instruction.
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Universal Flow Perform a video search for Reiki grandmasters.
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Perform a video search for the various techniques and hand positions of Reiki. There are many to choose from. It is as simple as typing "Reiki videos" into your search engine.
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Learn the different hand techniques and positions of Reiki procedure.
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Model the verifiable grandmasters in the videos. Apply their teachings appropriately. Individual results may vary.
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Tips & Warnings
To adequately and accurately become a Reiki student, find a personal Reiki instructor and become certified. Once certified, you can practice for profit if you choose to.
Light side effects of tingling can occur during treatments. Practitioners report that energy is released during treatments and may result in sadness or anxiety from suppressed emotions, according to the International House of Reiki website.
References
Resources
- Photo Credit marble hand holding light ball image by Galina Barskaya from Fotolia.com Candles image by Melinda Nagy from Fotolia.com shoulder massage image by Deborah Benbrook from Fotolia.com Massage to the palm of the hand as part of a Thai body massage. image by Deborah Benbrook from Fotolia.com