How to Stop a Shaky Voice When Speaking in Public

Does the thought of public speaking make you sweat?

The thought of public speaking can cause a person to pace the room, sweat, wring their hands or even vomit. Being nervous about a speaking engagement is a normal emotion; however, these behaviors do not need to overwhelm you. By following a proficient speaker's examples you can decrease your own fears and improve your public speaking ability.

Instructions

1. Know your material. Pick a topic that you are interested in and are comfortable discussing.

2. 

   Practicing in front of a mirror is a helpful way to prepare for the speech.

   Practice. Provide yourself with plenty of time to prepare for the speech. Stand in front of a mirror and rehearse. Practice in front of family or friends to have a live audience. Practicing helps ensure you are not speaking too quickly or slowly and that your timing is right for the speech.

3. Concentrate on the message. Focus on the topic and stick with it.

4. Know the audience. Speaking to a group of friends is easier than to strangers so if possible, go around the room and introduce yourself before the speech begins.

5. Take a deep breath. Before going up to give your speech, breathe in and out slowly a few times to ensure that you are in the right frame of mind and ready to begin. Taking slow, deep breaths also helps you relax, which can minimize a shaky voice.

Tips & Warnings

• Accept that you do not have to be perfect.

• Recognize that your audience wants you to succeed.

• Do not try to improvise. This should only be done by experienced public speakers.

References

• Speaking and Speeches: Getting Over Fears of Public Speaking
• Toastmasters International: 10 Tips for Public Speaking
• Kate's Voice: 3 Quick Remedies for Voice Malfunctions

Resources

• Public Speaking Tips