Reaching 30 is never a pleasant year for some people. Not only does it act as a reminder of getting older and getting closer to middle ages, but the body starts to look older. Sleepless nights show more readily in puffy eyes and wrinkles start to show up around the eyes. There are some ways to look younger at 30 and stay younger looking.
Avoid smoking. Smoking ages the skin more rapidly. Anyone that is smoking is not only risking cancer, but is also looking older than their actual age.
Wear sunscreen when outside in the sun. UV rays are not good for the skin and can cause aging. Instead of tanning in the sun, use a tanning lotion. Not only is it healthier for the skin to minimize sun exposure, but it also allows a sun-kissed glow to the skin.
Work on the appearance of the eyes. Puffy eyes make the entire face look older. Shine suggests putting eye cream products in the fridge to eliminate puffiness faster for a younger look. According to "Marie Claire," focusing on the eyes is important for looking young and suggest putting on fake lashes and shaping the eyebrows professionally.
Keep the body healthy. A healthy body is a young looking body. Exercise regularly and eat a nutritious and well balanced diet. Not only is exercise and proper nutrition healthy, but it firms up the body for a younger look. Proper hydration will also help improve skin appearance.
Avoid chemical hair treatments. Chemicals are harsh on the hair and damage hair, which makes it look older. Avoid the chemicals and focus on styling with a blow dryer instead.