How to Assemble the Perfect Pull Up
The Perfect Pullup is a piece of fitness equipment designed to give people the best chance to execute this military-inspired workout. As opposed to just using a straight bar, the Perfect Pullup has swinging handles with rotating bars in which to place your hands. This is designed to let the body move more naturally as the person is completing the workout. It is a simple piece of equipment, both to use and to assemble.
Other People Are Reading
Instructions
-
-
1
Check that your doorway is 27 to 36 inches wide using a measuring tape. The Perfect Pullup will not fit into a space without this bracket.
-
2
Take the template that comes with the package and put it at the top corner of each doorway side. Drill holes an eighth of an inch wide into the dots already marked out on the template. If you do not have the template, take the j brackets and place them in the top corner of each door side, then drill through the holes available. Measure out 13 and one quarter inch down from the j brackets and make the two holes for the side pivots.
-
-
3
Use a drill bit or power drill to screw in the brackets and side pivots.
-
4
Slide the Perfect Pullup swing arm onto the lower posts. It's easier to do this if the bar is facing downward. Once in place, raise the bar and slide into the brackets.
-
5
Use your hands to adjust the width of the bar and ensure that it is in the center of the structure. Tighten the bar by turning the black screws using the zig-zag shaped screw adjuster.
-
6
Put the handles into place on the top of the bar. The Perfect Pullup is now in place.
-
1
References
- Photo Credit man image by cherie from Fotolia.com
