How to Handle Rejection From a Guy
As common as rejection is, it remains one of dating's most intimidating drawbacks. It can sometimes keep people from playing the field at all. Although you might find it easy to overcome being turned down in other areas of your life, the rejection that comes from a man might be most hurtful of all. Fortunately, you can use a few tactics to convince yourself that rejection is normal, inevitible and manageable.
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Instructions
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Take on a self-esteem boosting habit or hobby immediately after the rejection, such as a recreational art class, exercising or volunteering. Not only will this occupy your mind and put you on a track toward emotional well-being, it can keep you from taking refuge in unhealthy substances such as drugs or alcohol.
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Change your perspective on dating to include, rather than rule out, the possibility of rejection. You can start by accepting that not everyone you meet will like you and you will not want to date everyone you meet. That's what dating is about. You'll be able to handle rejection once you have acknowledged that rejection happens.
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Focus on the positive. Although it might hurt, you've had a chance to learn new things about dating and about yourself. Handle the situation by embracing these lessons, then start dating again so you can apply them.
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Avoid keeping a tally of how many times men have rejected you. This can only lead you to harbor more negative feelings and it does not make you better equipped to date again.
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References
- Photo Credit A couple dating image by yummy from Fotolia.com
