How to Soak Goji Berries in Water

Soak goji berries in water to make them more plump and juicy.

Goji berries contain minerals and essential amino acids needed for a healthy diet. The berries are high in calcium, zinc and phosphorus. The berries are used in East Asian foods and often are added to cereals, trail mix and various baked goods. The berries appear similar to raisins and cranberries, but they have a more grainy texture. People prefer to soak goji berries in water to make them softer and more enjoyable to eat. Soaking the goji berries rehydrates them so that they become plump and juicy.

Things You'll Need

• Bowl
• Colander

Instructions

1. Place the goji berries into a bowl.

2. Fill the bowl with cool water until the berries are submerged.

3. Allow them to soak for five to 10 minutes.

4. Pour the goji berries in a colander to remove the water.

Tips & Warnings

• Soak goji berries for one hour or longer if you want them to have a soft and mushy texture, which can be beneficial for some dishes or beverages.

• Reserve the water when you strain the berries and drink it for a light and fruity beverage.

References

• Down to Earth: Ways to Use Goji Berries
• "Out and About Magazine": The California Garden: Something New
• Dr. Ben Kim: Goji Berry Recipes
• Alara: Goji Berries