How to Determine the Length of Cross-Country Skis for a Person's Height
Cross country skiing provides a low-impact high-calorie-burning workout. Nordic ski lengths are measured in centimeters. The right size for you will be based on a combination of factors from height to weight and ability level. It is important to choose the right size so you can use the proper technique, reduce the risk of injury and increase efficiency. Nothing can ruin a day of Nordic skiing more than having the wrong size skis for you.
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Instructions
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Grab a tape measure, or other measuring device, and measure your height in centimeters. If you measure in inches, you can always convert it by multiplying by 2.54.
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Take your measurement and add 15 to the number to determine the approximate correct cross country ski length for you.
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Head to your nearest ski shop with your measurements.
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Select the brand and style of skis you want based on your price point. The correct ski length for you will vary by manufacturer and whether you want a classic or skate-style ski.
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Compare your measurements with the chart for each individual manufacturer. Their charts will be based on both height and weight. Most ski shops have charts for each brand in the store; if not, a salesperson can help you.
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Rounding up your measurement number is a good idea if you are a bigger build or are an advanced skier, as the added length may help you. Rounding down the measurement number is also a good idea for smaller skiers or novices, as it is easier to control a shorter ski.
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Tips & Warnings
Nordic centers carry a wide range of ski brands and sizes. If you are hesitant about the right size and brand for you, consider renting a pair of skis to try out the different options. Demos are also a great time to try out skis.
References
- Photo Credit cross country skier image by eichnersmith from Fotolia.com
