How to Microwave Butternut Squash

Microwave your butternut squash to cook it fast.

Butternut squash, a winter squash, has a hard skin, lots of seeds and can range in size from 8 to 12 inches in length and 3 to 5 inches wide. The squash has a yellow or tan color outside, with orange flesh and a sweet taste. Instead of baking, frying or grilling the squash, you can cook it in the microwave. This gives it a soft texture that you can mash easily.

Things You'll Need

• Paper towels
• Knife
• Microwave-safe plate
• Spoon

Instructions

1. Rinse the butternut squash under cool water. Dry it with paper towels.

2. Cut the squash in half. Remove the seeds with a spoon. Place the squash on a microwave-safe plate with the cut side facing down.

3. Cook the squash on high for 5 minutes.

4. Check the texture of the squash by piercing it with a knife. If the squash still feels firms, continue cooking the squash for an additional 5 minutes or until the squash softens. Serve the squash mashed or add it to your preferred recipe.

Tips & Warnings

• Store uncut butternut squash in a cool and dry location for one month.

References

• Recipe Cottage: Microwave: Butternut Squash
• Food Network: Microwave Squash Recipe
• Reluctant Gourmet: All About Butternut Squash