How to Use Star Anise

How to Use Star Anise thumbnail
Star anise gets its name from its star-shaped pod.

Star anise is a licorice-flavored, star-shaped fruit grown in China, Vietnam and Japan that is picked before ripening, then dried as a spice. The flavor has a slightly bitter quality and is more potent than the regular anise seed more often used in the West. Does this Spark an idea?

Things You'll Need

  • Star anise
  • Mortar and pestle, or spice grinder
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Instructions

    • 1

      Boil star anise whole when using in most broths and soups. The Gourmet website recommends using two whole star anise pods in French onion soup to add a subtle sweetness. The O Chef website suggests using whole star anise and cinnamon sticks to flavor a sweet, oriental beef stew.

    • 2

      Crush or grind star anise using a mortar and pestle or spice grinder to create a fine powder to season dishes such as roasted potatoes or vegetables. Since star anise isn't a widely used spice in the United States, it can add an unexpected hint of sweetness to everyday dishes.

    • 3

      Use freshly ground or packaged star anise, or Chinese five-spice seasoning (a premixed seasoning which uses star anise as its primary ingredient) to flavor Asian and Asian-inspired cuisine. The O Chef website recommends adding a whole ground star anise to beef and snow pea stir-fry.

Tips & Warnings

  • Only a small amount of ground star anise is required for most recipes, since the spice is very potent.

  • Star anise has natural stimulant and diuretic properties, so don't consume too much at once.

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References

Resources

  • Photo Credit étoile d'anis image by nosnop from Fotolia.com

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