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How to Treat Heat Stroke

Heat stroke is a serious medical emergency, requiring aggressive cooling and immediate evacuation.

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    Difficulty:
    Moderate

    Instructions

    Things You'll Need

    • Notebooks
    • Sports drinks
    • Pens
    • Thermometers
    • Water Filters
    • Oral Rehydration Salts
    • Rectal Thermometer
    • Bandannas
    • Coolers
    • Ice
    • Wilderness First Aid Classes
    • Cold Compresses
      • 1

        Evaluate for heat stroke (see "How to Assess Heat Illness"). If you suspect heat stroke, treat with the following steps.

      • 2

        Move the patient out of direct sunlight, preferably into a cool, shaded area.

      • 3

        Have the patient lie flat and elevate his or her feet.

      • 4

        Remove heat-retaining clothing.

      • 5

        Wet the patient down and fan him or her, or immerse the patient in cool water.

      • 6

        Place ice packs on the patient's head, back of the neck, armpits, palms of the hands, soles of the feet and groin.

      • 7

        Hydrate well with lots of water, a diluted sports drink or oral rehydration solution, but only if the patient is conscious enough to hold a cup and drink unassisted.

      • 8

        Monitor body temperature frequently, keeping careful notes on how long the patient remains at a given temperature. Transfer these notes when you transfer care.

      • 9

        Evacuate immediately, continually monitoring and writing down the patient's body temperature.

    Tips & Warnings

    • A person suffering from heat stroke is likely to have an unstable body temperature even after the body has cooled, so be alert for either hypothermia (see "How to Diagnose and Treat Hypothermia") or an escalating temperature.

    • If you've immersed the person in cool water, remove him or her and fan once body temperature reaches 102 degrees or lower.

    • Evacuate immediately, even if the person appears to be recovering.

    • Don't administer heat-reducing medications.

    • Don't use salt tablets to rehydrate, as these are too concentrated. Use oral rehydration salts instead.

    • If symptoms persist or if you have specific medical conditions or concerns, please contact a physician.

    • This information is not intended as a substitute for professional medical advice or treatment.

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    Comments

    • nativegurl95 Jun 17, 2010
      thank you so much for this information it is really helping my mom. i am really thankful to who ever posted this information because it is doing my mom some good. THANK YOU SO MUCH :)
    • TheDon Jun 13, 2008
      Also, remember to limit outdoor activities when the heat index is above 90F. Obviously this is a preventative measure not relevant to the article, but helpful...I hope. Good advice.
    • Ask Lucy Jun 08, 2008
      Good advice

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