How to Stop a Snowboard With Your Heels
Stopping is a basic skill you need when snowboarding, and being able to stop on either your toes or heels is essential.
Other People Are Reading
Things You'll Need
- Ski And Snowboard Stone
- Helmets
- Snowboard Bag
- Snowboard Bindings
- Snowboard Boots
- Snowboard Clothing
- Snowboard Goggles
- Snowboard Hats
- Snowboard Leash
- Snowboards
- Waxes
Instructions
-
-
1
Prepare for the toe-side stop as you would for a toe-side turn by lowering your weight and leaning forward, rotating your shoulders around to the uphill side of the slope, and straightening your back as the turn ends.
-
2
Continue rotating uphill until the board is perpendicular to the slope instead of letting the turn flatten out to make the transition into the heel turn.
-
-
3
Hold that position perpendicular to the slope with your heels up, and let the board sideslip to scrub off speed. The faster you're going, the more you'll need to sideslip before you stop.
-
4
Sideslip to a full stop.
-
1
Tips & Warnings
Side slipping without any rotation is key to a graceful stop. It can be helpful to practice side slipping when you are just beginning.
To avoid overrotating the tail and going backward down the slope, balance your weight evenly between your front and back legs. If you feel the tail of your board drop too far, put more weight on the back foot.
The most common mistake when trying to make a heel-side stop is to let your toes drop before you come to a full stop. When you drop your toes you catch an edge, and this will make you fall forward. Avoid this by keeping your toes up until you come to a full stop.
Snowboarding is an inherently dangerous activity that can result in serious injury or death. We recommend that you seek proper training and equipment before attempting this activity.
More Like This
Comments
-
codyjdoan
Dec 24, 2007
Another thing you really dont want to do is not have enough power into your heel turn, because if you dont you will end up catching your front edge and falling...hard...which is a good way to break your ribs. almost every snowboarder can tell you they have caught their front edge when they first started.
-
codyjdoan
Dec 24, 2007
Another thing you really dont want to do is not have enough power into your heel turn, because if you dont you will end up catching your front edge and falling...hard...which is a good way to break your ribs. almost every snowboarder can tell you they have caught their front edge when they first started.
-
Dec 20, 2005
One thing you want to try to avoid when stopping is stomping down too hard on your heels if you're going fast. When you do that, it can lead to your board bouncing on the snow and ultimately, with you catching and edge or just falling in some way. Plus, that won't slow you down as quickly as doing a stop fluently and correctly will. You also want to avoid leaning back too far as if you're reclining in mid-air in hopes of having your body come back up when the board slows down. It won't happen. If you lean back too far, you'll end up bouncing the board again, then you'll fall right on your butt after getting a face full of powder and ice from all the stuff that flew up.
