How to Make Teeth Whiter Naturally

The malic acid in strawberries naturally removes stains from teeth.

Many people seek to have whiter teeth. White teeth look youthful, healthy and represent good hygiene habits. There are many teeth-whitening products on the market, but they are costly and can cause severe tooth and gum sensitivity. There is an array of natural teeth-whitening options. Certain items around your household can safely remove stains and restore the white smile you seek.

Things You'll Need

• 1 strawberry
• Baking soda
• Fruit muddler
• 2 bowls
• Spoon
• Toothpaste
• Apple cider vinegar

Instructions

Strawberry Method

1. Pluck the green stem off of a strawberry, and discard it. Place the strawberry in a bowl. Use a fruit muddler to crush the strawberry until it becomes a pulp.

2. Add 1/2 tsp. baking soda to the bowl, and mix it together with a spoon.

3. Dip a toothbrush into the mixture, and apply it to your teeth, concentrating on the teeth that show when you smile and talk.

4. Wait five minutes for the paste to sit on your teeth. Remove it by brushing your teeth with toothpaste.

5. Repeat this method only once every couple of weeks since the natural acid in strawberries can ruin your enamel.

Baking Soda and Hydrogen Peroxide

1. Pour 1 tsp. baking soda into a bowl.

2. Add apple cider vinegar a few drops at a time to the baking soda until it forms a paste.

3. Dip a toothbrush into the paste and brush your teeth with it like you would toothpaste. Rinse your mouth out with water.

References

• Health.com: How to Whiten Your Teeth Naturally
• Carefair.com: How to Naturally Brighten Your Teeth